{"podcast":{"title":"Middle Aged Highs","slug":"middle-aged-highs-7068520","podcast_index_feed_id":7068520,"rss_url":"https://www.spreaker.com/show/6183650/episodes/feed","website_url":"https://www.spreaker.com/podcast/middle-aged-highs--6183650","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/313c9cde07759c0580756352284b4dd4.jpg","author":"Dan Lugo","episode_count":82,"summary":"Two Middles aged fathers who discuss all the high and low points of fatherhood, sports, gaming, and middle age in general. All while enjoying our own \"highs.\"","last_synced_at":"2026-06-08T18:17:46.228839+00:00","page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520"},"episode":{"title":"Bar Foods, BLUMMER, Special Needs Kids, and The MIGHTY DUCKS!!!","slug":"bar-foods-blummer-special-needs-kids-and-the-mighty-ducks","published_at":"2025-10-13T13:13:18+00:00","page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520/bar-foods-blummer-special-needs-kids-and-the-mighty-ducks","show_page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520","url":"https://www.spreaker.com/episode/bar-foods-blummer-special-needs-kids-and-the-mighty-ducks--68118943","audio_url":"https://api.spreaker.com/download/episode/68118943/409172028_44100_2_9753a1c15a3c9.mp3","summary":"THIS WEEK!: The fellas are FINALLY joined by Blummer, a friend of Russ's that works as a Para Professional with Autistic children! He'll share some work stories and experiences with Dan and give us the TRUTH about Russ at the hockey rink! Russ and Blummer battle in the FCKM Challenge (Mighty Ducks Style), and Rico gets HEATED during the Great Bar Food Draft! Tune in now, leave us a comment!!","meta_description":"THIS WEEK!: The fellas are FINALLY joined by Blummer, a friend of Russ's that works as a Para Professional with Autistic children! He'll share some work s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/middle-aged-highs-7068520/episodes/bar-foods-blummer-special-needs-kids-and-the-mighty-ducks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/middle-aged-highs-7068520/bar-foods-blummer-special-needs-kids-and-the-mighty-ducks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}