{"podcast":{"title":"Mid-Life Mafia","slug":"mid-life-mafia-7376464","podcast_index_feed_id":7376464,"rss_url":"https://feeds.captivate.fm/mid-life-mafia/","website_url":"https://mid-life-mafia.captivate.fm","image_url":"https://artwork.captivate.fm/1551bc32-efb0-49bc-b504-fef70af6d54c/4Qk_56kqZqMjJLerkQ9W1w00.png","author":"Mid-Life Mafia","episode_count":48,"summary":"Three badass broads on a mission to make midlife a laughing matter. Pour a cup of coffee (or whatever), pluck your chin hairs, and tune in for no-holds-barred conversations about surviving menopause, finding your confidence, and rocking your second act with attitude. We're not your grandmother's menopause club. Join us: www.MidLifeMafia.com","last_synced_at":"2026-07-06T20:18:47.959344+00:00","page_url":"https://stenobird.com/podcast/mid-life-mafia-7376464"},"episode":{"title":"Jingle bells, Hot flashes and zero Patience | E23","slug":"jingle-bells-hot-flashes-and-zero-patience-e23","published_at":"2025-12-22T07:30:00+00:00","page_url":"https://stenobird.com/podcast/mid-life-mafia-7376464/jingle-bells-hot-flashes-and-zero-patience-e23","show_page_url":"https://stenobird.com/podcast/mid-life-mafia-7376464","url":"https://mid-life-mafia.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/36bef9b6-085a-476e-9d59-07148ca6ebe2.mp3","summary":"In this episode of Mid-Life Mafia, we get real about what the holiday season actually looks like when you’re navigating menopause, managing stress, and just trying to make it through without losing your mind. It’s a real conversation about how the holidays actually feel in midlife. Join us in this Holiday Special where we cover: • How menopause and stress amplify everything • Pressure during the holidays • Gift giving • Expectations and emotional overload • The changing of traditions over time The Mid-Life Mafia family wishes you all a Happy Holiday season! Link to the “Feast of the Seven Fishes: A Brooklyn Italian's Recipes Celebrating Food and Family” by Daniel Paterna: https://a.co/d/3gnwfgd Follow Us on all of our socials!! TikTok: / midlifemafia Instagram: / midlifemafiapodcast YouTube: / midlifemafiapodcast Website: midlifemafia.com","meta_description":"In this episode of Mid-Life Mafia, we get real about what the holiday season actually looks like when you’re navigating menopause, managing stress, and ju…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2449,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mid-life-mafia-7376464/episodes/jingle-bells-hot-flashes-and-zero-patience-e23/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mid-life-mafia-7376464/jingle-bells-hot-flashes-and-zero-patience-e23.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}