{"podcast":{"title":"Michelle's Sanctuary: Bedtime Stories & Sleep Meditations","slug":"michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578","podcast_index_feed_id":340578,"rss_url":"https://anchor.fm/s/12fe443c/podcast/rss","website_url":"http://www.michellessanctuary.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3086535/3086535-1693240990839-3a84f123ea5a9.jpg","author":"Michelle's Sanctuary","episode_count":383,"summary":"Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!","last_synced_at":"2026-09-03T10:20:01.392782+00:00","page_url":"https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578"},"episode":{"title":"Fall Back Asleep Meditation: The Rainy Garden Cottage","slug":"fall-back-asleep-meditation-the-rainy-garden-cottage","published_at":"2026-07-29T23:30:00+00:00","page_url":"https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578/fall-back-asleep-meditation-the-rainy-garden-cottage","show_page_url":"https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578","url":"https://podcasters.spotify.com/pod/show/michelles-sanctuary/episodes/Fall-Back-Asleep-Meditation-The-Rainy-Garden-Cottage-e3mm79b","audio_url":"https://traffic.megaphone.fm/APO6884176390.mp3","summary":"When you wake up in the middle of the night, it can be so hard to quiet your mind and find your way back to sleep. Step inside a cozy rainy garden cottage, where steady rain, candlelight, and a peaceful garden create a sanctuary for rest. Wander beneath a sheltered pergola, rest on a covered porch swing, and settle beneath soft blankets as raindrops dance overhead. Tonight's back to sleep meditation offers a comforting escape for restless nights, helping you let go of wakefulness and return to deep, restorative rest. It’s time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK: ⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠michellessanctuary@gmail.com⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my h…","meta_description":"When you wake up in the middle of the night, it can be so hard to quiet your mind and find your way back to sleep. Step inside a cozy rainy garden cottage…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6928,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578/episodes/fall-back-asleep-meditation-the-rainy-garden-cottage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578/fall-back-asleep-meditation-the-rainy-garden-cottage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}