{"podcast":{"title":"Michelle's Sanctuary: Bedtime Stories & Sleep Meditations","slug":"michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578","podcast_index_feed_id":340578,"rss_url":"https://anchor.fm/s/12fe443c/podcast/rss","website_url":"http://www.michellessanctuary.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3086535/3086535-1693240990839-3a84f123ea5a9.jpg","author":"Michelle's Sanctuary","episode_count":383,"summary":"Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!","last_synced_at":"2026-09-03T10:20:01.392782+00:00","page_url":"https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578"},"episode":{"title":"Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep","slug":"back-to-sleep-collection-5-hrs-of-cozy-sleep-meditations-to-help-you-fall-back-asleep","published_at":"2026-09-02T23:30:01+00:00","page_url":"https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578/back-to-sleep-collection-5-hrs-of-cozy-sleep-meditations-to-help-you-fall-back-asleep","show_page_url":"https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578","url":"https://podcasters.spotify.com/pod/show/michelles-sanctuary/episodes/Back-to-Sleep-Collection--5-HRS-of-Cozy-Sleep-Meditations-to-Help-You-Fall-Back-Asleep-e3o8ru0","audio_url":"https://anchor.fm/s/12fe443c/podcast/play/125119872/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-2%2F431069053-44100-2-69a26b6eb67b8.mp3","summary":"Fall back asleep with \"The Back to Sleep Collection,\" offering 5 hours of cozy sleep meditations. Narrated by a soothing female voice, this bedtime collection is created for those quiet moments when you wake during the night and simply want to fall asleep again. From rainy garden cottages and secluded alcoves to cozy fires, a nighttime train, moonlit gardens, and blankets beneath the stars, these dreamy guided visualizations offer a peaceful escape into the night. Let go of the pressure to sleep and settle into a soothing nighttime holiday, allowing the imagery and my calming voice to carry you gently from one cozy place to the next. You may fall asleep during the first meditation, or wake again later and simply let the next journey meet you where you are. It's time to dream away. Includes: 🌙 The Secret Rainy Alcove 🌧️ Rainy Garden Cottage 🚂 Cozy Night Train 🔥 The Cozy Campfire 🍁 The Cozy Hearth 🍂 Cozy Autumn Night 🌸 The Moonlit Garden ✨ Blanket Under The Stars Original Scripts, Narrations, Voiceover, Production, Music, Videos, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/ 📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😘 FACEBOOK: ⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Email Michelle: ⁠michellessanctuary@gmail.com⁠ ✨If you would like to support this channel 💕 ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/med…","meta_description":"Fall back asleep with \"The Back to Sleep Collection,\" offering 5 hours of cozy sleep meditations. Narrated by a soothing female voice, this bedtime collec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":18911,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578/episodes/back-to-sleep-collection-5-hrs-of-cozy-sleep-meditations-to-help-you-fall-back-asleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578/back-to-sleep-collection-5-hrs-of-cozy-sleep-meditations-to-help-you-fall-back-asleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}