{"podcast":{"title":"Michelle Barone - RED","slug":"michelle-barone-red-6385760","podcast_index_feed_id":6385760,"rss_url":"https://www.spreaker.com/show/5853607/episodes/feed","website_url":"https://www.spreaker.com/show/michelle-barone-red","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec175affbb78076f5b5f5c135532d721.jpg","author":"Michelle Barone-Lepore","episode_count":212,"summary":"Michelle Barone RED, features Relevant, Entertaining and Dynamic, stories from content creators, influencers and celebrities across the globe. Hosted by Michelle Barone and co-host Ashleigh McPherson, it offers a mix of empowerment and dynamic viewpoints​. From viral videos, to the newest trends, Michelle and Ashleigh cover topics from personal transformation to entertainment insights.","last_synced_at":"2026-09-30T02:22:19.285722+00:00","page_url":"https://stenobird.com/podcast/michelle-barone-red-6385760"},"episode":{"title":"It's Never Too Late with Paulette Szalay","slug":"it-s-never-too-late-with-paulette-szalay","published_at":"2026-06-30T20:20:06+00:00","page_url":"https://stenobird.com/podcast/michelle-barone-red-6385760/it-s-never-too-late-with-paulette-szalay","show_page_url":"https://stenobird.com/podcast/michelle-barone-red-6385760","url":"https://www.spreaker.com/episode/it-s-never-too-late-with-paulette-szalay--72762036","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72762036/red_paulette_1.mp3","summary":"In this inspiring return to Michelle Barone RED, transformational health and mindset advocate Paulette Szalay shares the powerful story behind losing over 130 pounds—and why the physical transformation was only the beginning. This time, Michelle, Ashleigh and Paulette go beyond the before-and-after photos to uncover the emotional journey that led to lasting change. Paulette opens up about the mindset she had at her heaviest, the moment she knew she had to take control of her life, and the mental shifts that helped her stay consistent through strength training and a low-carb lifestyle. Now thriving as a model, actress, motivational speaker, and soon-to-be author, Paulette proves it's never too late to reinvent yourself. She discusses how confidence transformed every area of her life, the health benefits that came with her weight loss, and why she hopes her upcoming book inspires women to believe that their story isn't over. Plus, Ashleigh McPherson hosts a special advice segment where real listener questions are answered, as Michelle and Paulette share encouragement and practical motivation for women looking to reclaim their confidence, health, and purpose. Whether you're beginning your wellness journey, navigating menopause, or simply looking for a reminder that change is possible at any stage of life, this conversation will leave you feeling empowered and ready to take the first step. ----------------------------------------------------- Support Our Sponsors! Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org. WAVA Water: Discover how Wava Water goes beyond hydration to fuel your body and mind. Visit wavawater.c…","meta_description":"In this inspiring return to Michelle Barone RED, transformational health and mindset advocate Paulette Szalay shares the powerful story behind losing over…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2309,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/michelle-barone-red-6385760/episodes/it-s-never-too-late-with-paulette-szalay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/michelle-barone-red-6385760/it-s-never-too-late-with-paulette-szalay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}