{"podcast":{"title":"Miami News Today | 2 Min News | The Daily News Now!","slug":"miami-news-today-2-min-news-the-daily-news-now-7561788","podcast_index_feed_id":7561788,"rss_url":"https://feeds.fastcast.ai/the-miami-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/the-miami-daily-news-now.jpg","author":"The Daily News Now!","episode_count":1307,"summary":"Hosted by Corey with the Story, Miami News Today delivers fast, focused daily updates on the stories shaping Miami—from local news and business to culture, sports, and community developments. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—bringing local news to every city in the world and keeping communities connected. Miami News Today is your daily snapshot of what’s happening in your city. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-09-17T20:23:07.430897+00:00","page_url":"https://stenobird.com/podcast/miami-news-today-2-min-news-the-daily-news-now-7561788"},"episode":{"title":"REM Sleep Cleans Your Brain | Miami News","slug":"rem-sleep-cleans-your-brain-miami-news","published_at":"2026-09-17T15:16:42+00:00","page_url":"https://stenobird.com/podcast/miami-news-today-2-min-news-the-daily-news-now-7561788/rem-sleep-cleans-your-brain-miami-news","show_page_url":"https://stenobird.com/podcast/miami-news-today-2-min-news-the-daily-news-now-7561788","url":"https://sources.thednn.ai/576f3a83c5808d2a","audio_url":"https://api.fastcast.ai/audio/c3f7b262-0c7c-41cd-b880-ec64cbf1563e.mp3","summary":"New research reveals REM sleep is the brain’s peak cleanup time, supercharging the glymphatic system to flush out toxins built up during waking hours. Disruptions to REM—caused by stress or sleep disorders—may hinder this vital process, risking long-term brain health and cognitive decline. Scientists are now exploring how to optimize REM sleep or boost brain cleansing as a potential strategy for treating neurodegenerative diseases, making quality sleep not just restorative but essential for mental sharpness. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Sources: https://www.nbcmiami.com/news/national-international/women-sue-epsteins-estate-photos-found-child-porn-collection/3860368/ More coverage & latest updates: https://sources.thednn.ai/576f3a83c5808d2a Report issues to feedback@thednn.ai.","meta_description":"New research reveals REM sleep is the brain’s peak cleanup time, supercharging the glymphatic system to flush out toxins built up during waking hours. Dis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/miami-news-today-2-min-news-the-daily-news-now-7561788/episodes/rem-sleep-cleans-your-brain-miami-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/miami-news-today-2-min-news-the-daily-news-now-7561788/rem-sleep-cleans-your-brain-miami-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}