{"podcast":{"title":"Metalguard","slug":"metalguard-7057159","podcast_index_feed_id":7057159,"rss_url":"https://www.spreaker.com/show/6177041/episodes/feed","website_url":"https://www.spreaker.com/podcast/metalguard--6177041","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d60a3d30c840a4699d346e22d09996e7.jpg","author":"Metal Guard","episode_count":30,"summary":"Metalguard is a company that specializes in roofs and steel buildings. Our metal building contractors provide installation and major renovation services.","last_synced_at":"2026-09-25T18:25:23.263175+00:00","page_url":"https://stenobird.com/podcast/metalguard-7057159"},"episode":{"title":"ElevenLabs_2026-02-13T11_29_33_Rachel_pre_sp100_s50_sb75_se0_b_m2","slug":"elevenlabs-2026-02-13t11-29-33-rachel-pre-sp100-s50-sb75-se0-b-m2","published_at":"2026-02-13T11:33:05+00:00","page_url":"https://stenobird.com/podcast/metalguard-7057159/elevenlabs-2026-02-13t11-29-33-rachel-pre-sp100-s50-sb75-se0-b-m2","show_page_url":"https://stenobird.com/podcast/metalguard-7057159","url":"https://www.spreaker.com/episode/elevenlabs-2026-02-13t11-29-33-rachel-pre-sp100-s50-sb75-se0-b-m2--70034293","audio_url":"https://api.spreaker.com/download/episode/70034293/elevenlabs_2026_02_13t11_29_33_rachel_pre_sp100_s50_sb75_se0_b_m2.mp3","summary":"Metal buildings are known for durability, efficiency, and cost-effectiveness. Whether used for warehouses, agricultural facilities, workshops, or commercial spaces, they offer long-term performance with minimal structural maintenance. However, one area that often requires attention over time is insulation. Proper insulation plays a critical role in energy efficiency, moisture control, and indoor comfort. When issues arise, timely metal building insulation repairs can prevent costly structural damage and rising utility bills.","meta_description":"Metal buildings are known for durability, efficiency, and cost-effectiveness. Whether used for warehouses, agricultural facilities, workshops, or commerci…","key_points":[],"chapters":[],"topics":[],"duration_seconds":340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/metalguard-7057159/episodes/elevenlabs-2026-02-13t11-29-33-rachel-pre-sp100-s50-sb75-se0-b-m2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/metalguard-7057159/elevenlabs-2026-02-13t11-29-33-rachel-pre-sp100-s50-sb75-se0-b-m2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}