{"podcast":{"title":"Metabolic Matters","slug":"metabolic-matters-6612088","podcast_index_feed_id":6612088,"rss_url":"https://feeds.acast.com/public/shows/689a05385edc63baa39fe9fe","website_url":"https://metabolicmatters.com/","image_url":"https://assets.pippa.io/shows/689a05385edc63baa39fe9fe/1769623888369-a43128f5-63c7-4793-85d2-703558253a95.jpeg","author":"Metabolic Regen","episode_count":65,"summary":"Metabolic Matters is a podcast exploring health through lived experience. Through conversations with patients, loved ones, and practitioners, the show examines how perspectives shift around metabolism, chronic illness, and rooted health—and how these insights are changing the way we understand care. Metabolic Matters is a podcast produced by Metabolic Regen. © Metabolic Regen. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/metabolic-matters-6612088"},"episode":{"title":"The Molecule That Rebuilds Your Mitochondria? What Hydrogen REALLY Does in the Body","slug":"the-molecule-that-rebuilds-your-mitochondria-what-hydrogen-really-does-in-the-body","published_at":"2025-11-25T14:00:00+00:00","page_url":"https://stenobird.com/podcast/metabolic-matters-6612088/the-molecule-that-rebuilds-your-mitochondria-what-hydrogen-really-does-in-the-body","show_page_url":"https://stenobird.com/podcast/metabolic-matters-6612088","url":"https://shows.acast.com/metabolic-matters/episodes/mateo-johnson","audio_url":"https://sphinx.acast.com/p/open/s/689a05385edc63baa39fe9fe/e/6920c23075ae15fa6692ac40/media.mp3","summary":"What if one of the most powerful tools for repair, resilience, and longevity isn’t a drug or a device—but the smallest molecule in the universe? In this episode of Metabolic Matters , Dr. Nasha Winters sits down with Matt (Mateo) Johnson , founder of Axiom H2 , to explore the science and clinical potential of molecular hydrogen therapy . A former competitive athlete turned hydrogen specialist, Mateo has spent over a decade advancing medical-grade hydrogen technology, working with aerospace-level European R&D engineers to create some of the most precise, stable, and effective hydrogen delivery systems in the world. Together, they unpack the real science of hydrogen: • Why molecular hydrogen acts as a selective antioxidant • How its tiny size allows it to reach the mitochondria, brain, and DNA • The difference between hydrogen, hydrogen-rich water & Brown’s gas • What current research reveals about oxidative stress, inflammation & mitochondrial dysfunction • Why hydrogen may support cognition, recovery, metabolic health, and long-COVID symptoms • How athletes, aging adults & those with chronic illness are using it safely and effectively If you’re curious about longevity, mitochondrial repair, cellular resilience, or cutting-edge wellness tech, this episode will expand your thinking about what hydrogen can do for human health. Learn more: Website: https://axiomh2.com/ Instagram: http://instagram.com/hydrogenwarrior About Your Host I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning. Subscribe, Share & Review If you loved this conversation, please…","meta_description":"What if one of the most powerful tools for repair, resilience, and longevity isn’t a drug or a device—but the smallest molecule in the universe? In this e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4511,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/metabolic-matters-6612088/episodes/the-molecule-that-rebuilds-your-mitochondria-what-hydrogen-really-does-in-the-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/metabolic-matters-6612088/the-molecule-that-rebuilds-your-mitochondria-what-hydrogen-really-does-in-the-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}