{"podcast":{"title":"Mentoring with Geraldine","slug":"mentoring-with-geraldine-1290288","podcast_index_feed_id":1290288,"rss_url":"https://feeds.captivate.fm/mentoring-with-geraldine/","website_url":"https://mentoringwithgeraldine.com/podcast/","image_url":"https://artwork.captivate.fm/e92f83ce-cd13-4a17-8e8b-37eec0d62365/f6fd9b4ca4e468e7e11c8350463c894b252ee834d352e0a8d889b97ac83aedef.jpg","author":"Geraldine Headley","episode_count":416,"summary":"Mentoring with Geraldine is a bite-sized online practitioner podcast for naturopaths, nutritionists, herbalists and practitioners. With over 27 years in the healthcare industry, Geraldine has unique insights to support you, the practitioner. This podcast responds to the needs of the practicing natural therapist, with interviews, herbal monographs, business support and clinical education discussions each month, you’ll get the variety you need to stay motivated in practice.","last_synced_at":"2026-07-14T06:22:28.804978+00:00","page_url":"https://stenobird.com/podcast/mentoring-with-geraldine-1290288"},"episode":{"title":"387. Why Your To-Do List Is Making You Stressed (And How One Focus Can Fix It)","slug":"387-why-your-to-do-list-is-making-you-stressed-and-how-one-focus-can-fix-it","published_at":"2026-01-26T16:30:00+00:00","page_url":"https://stenobird.com/podcast/mentoring-with-geraldine-1290288/387-why-your-to-do-list-is-making-you-stressed-and-how-one-focus-can-fix-it","show_page_url":"https://stenobird.com/podcast/mentoring-with-geraldine-1290288","url":"https://mentoringwithgeraldine.com/podcast/","audio_url":"https://episodes.captivate.fm/episode/e1280d33-413d-4e8a-adbf-e99f069849cb.mp3","summary":"Ever feel like your to-do list is running you instead of the other way around? Between admin, keeping clients flowing, and just trying to stay sane, it’s easy to get a little scattered. In today’s episode, we explore the simple shift that can help you tackle your biggest goals without losing your marbles. We cover: Why one focus beats a mile-long to-do list any day How to identify your key focus for the year Practical ways to reduce admin load and keep clients ticking over A sweet story about a client coming full circle Let’s stop spinning our wheels and start moving forward with one focus at a time. Work with Geraldine: www.geraldineheadley.com www.instagram.com/mentoringwithgeraldine/","meta_description":"Ever feel like your to-do list is running you instead of the other way around? Between admin, keeping clients flowing, and just trying to stay sane, it’s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":515,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mentoring-with-geraldine-1290288/episodes/387-why-your-to-do-list-is-making-you-stressed-and-how-one-focus-can-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mentoring-with-geraldine-1290288/387-why-your-to-do-list-is-making-you-stressed-and-how-one-focus-can-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}