{"podcast":{"title":"Mentor365 Services, Inc.","slug":"mentor365-services-inc-6416357","podcast_index_feed_id":6416357,"rss_url":"https://feed.podbean.com/theroyalbluecandle/feed.xml","website_url":"https://theroyalbluecandle.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16263576/pdc_logo_1782355508979.jpg","author":"The Royal Blue Candle","episode_count":100,"summary":"The Mentor365 Podcast is an audio-based space for real conversations about healing, personal growth, and emotional wellness. We explore the realities of balancing life, responsibilities, and self-care while creating space to reconnect with yourself. This is a place where you can feel heard, understood, and supported on your journey.","last_synced_at":"2026-07-30T08:18:51.741427+00:00","page_url":"https://stenobird.com/podcast/mentor365-services-inc-6416357"},"episode":{"title":"Open Heart, Wise Love: Emotional Availability vs Avoidance","slug":"open-heart-wise-love-emotional-availability-vs-avoidance","published_at":"2026-07-29T18:19:25+00:00","page_url":"https://stenobird.com/podcast/mentor365-services-inc-6416357/open-heart-wise-love-emotional-availability-vs-avoidance","show_page_url":"https://stenobird.com/podcast/mentor365-services-inc-6416357","url":"https://theroyalbluecandle.podbean.com/e/open-heart-wise-love-emotional-availability-vs-avoidance/","audio_url":"https://mcdn.podbean.com/mf/web/2qybvrg7eingrw5s/Emotional_Availability_vs_Emotional_Avoidance-5vf6hg-Optimized.mp3","summary":"Hello everyone — this episode explores emotional availability versus emotional avoidance, explaining how being willing to be known, honest, and vulnerable builds healthy relationships while avoidance keeps connection out.It identifies common avoidance patterns (changing the subject, joking, busyness, isolation), contrasts them with wise boundaries and curiosity, and highlights the role of courage, communication, and consistent kindness in creating emotional safety.The host encourages patient healing, trusting wisely, and practicing small acts of honesty and presence so your heart can learn to love without becoming hard.","meta_description":"Hello everyone — this episode explores emotional availability versus emotional avoidance, explaining how being willing to be known, honest, and vulnerable…","key_points":[],"chapters":[],"topics":[],"duration_seconds":504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mentor365-services-inc-6416357/episodes/open-heart-wise-love-emotional-availability-vs-avoidance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mentor365-services-inc-6416357/open-heart-wise-love-emotional-availability-vs-avoidance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}