{"podcast":{"title":"Mentor365 Services, Inc.","slug":"mentor365-services-inc-6399256","podcast_index_feed_id":6399256,"rss_url":"https://theroyalbluecandle.podbean.com/feed.xml","website_url":"https://theroyalbluecandle.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16263576/pdc_logo_1782355508979.jpg","author":"The Royal Blue Candle","episode_count":100,"summary":"The Mentor365 Podcast is an audio-based space for real conversations about healing, personal growth, and emotional wellness. We explore the realities of balancing life, responsibilities, and self-care while creating space to reconnect with yourself. This is a place where you can feel heard, understood, and supported on your journey.","last_synced_at":"2026-07-12T18:18:03.233720+00:00","page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256"},"episode":{"title":"You Don't Have to Earn Rest","slug":"you-don-t-have-to-earn-rest","published_at":"2026-01-03T18:00:00+00:00","page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256/you-don-t-have-to-earn-rest","show_page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256","url":"https://theroyalbluecandle.podbean.com/e/you-dont-have-to-earn-rest/","audio_url":"https://mcdn.podbean.com/mf/web/unvm29n2v9vbizdt/You_don_t_have_to_earn_rest_-wtefnb-Optimized.mp3","summary":"In this episode Dina reminds listeners that rest is a human need, not a reward — you don’t have to earn it or prove your worth through exhaustion.She discusses how rest helps the nervous system reset, lets emotions settle, and allows the mind to breathe so you can return with clarity.Key takeaway: pausing doesn’t make you fall behind; your worth was never tied to how much you can endure.","meta_description":"In this episode Dina reminds listeners that rest is a human need, not a reward — you don’t have to earn it or prove your worth through exhaustion.She disc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":61,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mentor365-services-inc-6399256/episodes/you-don-t-have-to-earn-rest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mentor365-services-inc-6399256/you-don-t-have-to-earn-rest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}