{"podcast":{"title":"Mentor365 Services, Inc.","slug":"mentor365-services-inc-6399256","podcast_index_feed_id":6399256,"rss_url":"https://theroyalbluecandle.podbean.com/feed.xml","website_url":"https://theroyalbluecandle.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16263576/pdc_logo_1782355508979.jpg","author":"The Royal Blue Candle","episode_count":100,"summary":"The Mentor365 Podcast is an audio-based space for real conversations about healing, personal growth, and emotional wellness. We explore the realities of balancing life, responsibilities, and self-care while creating space to reconnect with yourself. This is a place where you can feel heard, understood, and supported on your journey.","last_synced_at":"2026-07-12T18:18:03.233720+00:00","page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256"},"episode":{"title":"Emotional Consistency: Show Up Even When You Don't Feel Like It","slug":"emotional-consistency-show-up-even-when-you-don-t-feel-like-it","published_at":"2026-04-21T17:00:00+00:00","page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256/emotional-consistency-show-up-even-when-you-don-t-feel-like-it","show_page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256","url":"https://theroyalbluecandle.podbean.com/e/emotional-consistency-show-up-even-when-you-dont-feel-like-it/","audio_url":"https://mcdn.podbean.com/mf/web/98fivbeetn6ie95g/Becoming_Emotionally_Consistent_-hjtdit-Optimized.mp3","summary":"In this episode Dina explains emotional consistency — how to honor your feelings without letting them control your actions. She outlines how self-discipline, self-awareness, and small, steady steps create stability and lasting progress.Learn practical guidance for showing up on difficult days, separating feelings from decisions, and building self-trust so your growth becomes a reliable, long-term way of life.","meta_description":"In this episode Dina explains emotional consistency — how to honor your feelings without letting them control your actions. She outlines how self-discipli…","key_points":[],"chapters":[],"topics":[],"duration_seconds":315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mentor365-services-inc-6399256/episodes/emotional-consistency-show-up-even-when-you-don-t-feel-like-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mentor365-services-inc-6399256/emotional-consistency-show-up-even-when-you-don-t-feel-like-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}