{"podcast":{"title":"Mentor365 Services, Inc.","slug":"mentor365-services-inc-6399256","podcast_index_feed_id":6399256,"rss_url":"https://theroyalbluecandle.podbean.com/feed.xml","website_url":"https://theroyalbluecandle.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16263576/pdc_logo_1782355508979.jpg","author":"The Royal Blue Candle","episode_count":100,"summary":"The Mentor365 Podcast is an audio-based space for real conversations about healing, personal growth, and emotional wellness. We explore the realities of balancing life, responsibilities, and self-care while creating space to reconnect with yourself. This is a place where you can feel heard, understood, and supported on your journey.","last_synced_at":"2026-07-12T18:18:03.233720+00:00","page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256"},"episode":{"title":"Boundaries Without Guilt: Protect Your Peace and Relationships","slug":"boundaries-without-guilt-protect-your-peace-and-relationships","published_at":"2026-06-21T02:34:18+00:00","page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256/boundaries-without-guilt-protect-your-peace-and-relationships","show_page_url":"https://stenobird.com/podcast/mentor365-services-inc-6399256","url":"https://theroyalbluecandle.podbean.com/e/boundaries-without-guilt-protect-your-peace-and-relationships/","audio_url":"https://mcdn.podbean.com/mf/web/p2srd6syumb6d3p2/Setting_Boundaries_Without_Guilt-md3hgm-Optimized.mp3","summary":"In this episode of Mentor365 we explore how to set healthy boundaries without guilt, showing that boundaries are acts of self-respect rather than walls that push people away. Learn why saying no protects your time, energy, and relationships, and how practicing limits makes them easier over time.This episode offers practical reminders about trusting the process, handling others' discomfort, setting boundaries with yourself, and stopping apologizing for protecting your peace. Embrace clarity, consistency, and compassion as keys to healthier relationships.","meta_description":"In this episode of Mentor365 we explore how to set healthy boundaries without guilt, showing that boundaries are acts of self-respect rather than walls th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":549,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mentor365-services-inc-6399256/episodes/boundaries-without-guilt-protect-your-peace-and-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mentor365-services-inc-6399256/boundaries-without-guilt-protect-your-peace-and-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}