{"podcast":{"title":"Mental Health & Addiction Podcast: Mind Matters by Gordon Bruin","slug":"mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568","podcast_index_feed_id":6621568,"rss_url":"https://rss.mypodops.com/gordonbruin.xml","website_url":"https://gordonbruin.com","image_url":"https://connect-mypodops-production.s3.amazonaws.com/hosting/podcasts/1292/cover/pod_1691691181.jpg","author":"Gordon Bruin","episode_count":121,"summary":"Gordon Bruin's podcast, \"Mental Health & Addiction Podcast: Mind Matters ,\" is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each \"Mind Matters\" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and personal stories. Gordon explores various subjects, such as anxiety help, depression support, substance abuse, and addiction recovery, to promote empathy, reduce stigma, and support listeners. The podcast offers practical strategies and resources for individuals struggling with mental health challenges or addiction issues. It fosters a compassionate and inclusive environment where listeners can find solace, inspiration, and the knowledge to navigate their journey toward well-being and recovery. With \"Mind Matters - Mental Health and Addiction Awareness,\" Gordon Bruin aims to educate, empower, and make a positive impact on his audience's lives, fostering a great…","last_synced_at":"2026-06-29T20:17:07.189316+00:00","page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568"},"episode":{"title":"The Power of Now: Breaking Free from the Past and Taking Action in the Present","slug":"the-power-of-now-breaking-free-from-the-past-and-taking-action-in-the-present","published_at":"2025-09-09T05:05:59+00:00","page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/the-power-of-now-breaking-free-from-the-past-and-taking-action-in-the-present","show_page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568","url":"https://gordonbruin.com","audio_url":"https://connect-mypodops-production.s3.amazonaws.com/hosting/podcasts/1292/episodes/48186/audio_1756992400.mp3","summary":"Are you stuck replaying old memories or fears that hold you back? This episode dives deep into the power of living in the present moment and breaking free from being a hostage to your past. Discover how our brains wire us for survival, why trauma leaves lasting marks, and what it really takes to move forward—no matter what’s holding you back. Key takeaways: - Learn why mindfulness is essential for healing and personal growth - Explore practical strategies like exposure therapy to face your fears head-on - Understand how taking small actions now can create real change Don’t let yesterday define today—tune in now and reclaim your agency with one powerful step!   #LiveInTheMoment   #MindfulnessPractice   #FaceYourFears   #HealingFromTrauma   #BodyKeepsTheScore   #OvercomingPTSD   #NeuroplasticityMatters   #EmotionalWellbeing   #AgencyAndChoice   #ExposureTherapyWorks    #MoveForwardNow    #BreakFreeFromThePast    #PersonalGrowthJourney    #MindMatters #HostageToThePastPodcast #TakeActionToday","meta_description":"Are you stuck replaying old memories or fears that hold you back? This episode dives deep into the power of living in the present moment and breaking free…","key_points":[],"chapters":[],"topics":[],"duration_seconds":362,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/episodes/the-power-of-now-breaking-free-from-the-past-and-taking-action-in-the-present/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/the-power-of-now-breaking-free-from-the-past-and-taking-action-in-the-present.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}