{"podcast":{"title":"Mental Health & Addiction Podcast: Mind Matters by Gordon Bruin","slug":"mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568","podcast_index_feed_id":6621568,"rss_url":"https://rss.mypodops.com/gordonbruin.xml","website_url":"https://gordonbruin.com","image_url":"https://connect-mypodops-production.s3.amazonaws.com/hosting/podcasts/1292/cover/pod_1691691181.jpg","author":"Gordon Bruin","episode_count":121,"summary":"Gordon Bruin's podcast, \"Mental Health & Addiction Podcast: Mind Matters ,\" is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each \"Mind Matters\" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and personal stories. Gordon explores various subjects, such as anxiety help, depression support, substance abuse, and addiction recovery, to promote empathy, reduce stigma, and support listeners. The podcast offers practical strategies and resources for individuals struggling with mental health challenges or addiction issues. It fosters a compassionate and inclusive environment where listeners can find solace, inspiration, and the knowledge to navigate their journey toward well-being and recovery. With \"Mind Matters - Mental Health and Addiction Awareness,\" Gordon Bruin aims to educate, empower, and make a positive impact on his audience's lives, fostering a great…","last_synced_at":"2026-06-29T20:17:07.189316+00:00","page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568"},"episode":{"title":"Setting Healthy Boundaries and Fostering Connection During the Holidays","slug":"setting-healthy-boundaries-and-fostering-connection-during-the-holidays","published_at":"2025-11-26T05:18:01+00:00","page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/setting-healthy-boundaries-and-fostering-connection-during-the-holidays","show_page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568","url":"https://gordonbruin.com","audio_url":"https://connect-mypodops-production.s3.amazonaws.com/hosting/podcasts/1292/episodes/50951/audio.m4a","summary":"🎙️ Discover the Art of Setting Healthy Holiday Boundaries! In this enlightening episode, we delve into the complexities of family dynamics during the holiday season. Explore how systems therapy views families as evolving systems and learn to navigate relationships that range from comforting to challenging. We discuss how vital it is to be present and mindful in interactions, emphasizing the importance of repairing and nurturing connections for lasting peace. Key Takeaways: - Understand your "felt sense" during family interactions and its impact on setting boundaries. - Learn strategies to strengthen or repair difficult relationships within your family system. - Discover why true human connection outweighs material success in achieving life satisfaction. Tune in now to transform your holiday gatherings into moments of genuine connection!","meta_description":"🎙️ Discover the Art of Setting Healthy Holiday Boundaries! In this enlightening episode, we delve into the complexities of family dynamics during the holi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1079,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/episodes/setting-healthy-boundaries-and-fostering-connection-during-the-holidays/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/setting-healthy-boundaries-and-fostering-connection-during-the-holidays.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}