{"podcast":{"title":"Mental Health & Addiction Podcast: Mind Matters by Gordon Bruin","slug":"mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568","podcast_index_feed_id":6621568,"rss_url":"https://rss.mypodops.com/gordonbruin.xml","website_url":"https://gordonbruin.com","image_url":"https://connect-mypodops-production.s3.amazonaws.com/hosting/podcasts/1292/cover/pod_1691691181.jpg","author":"Gordon Bruin","episode_count":121,"summary":"Gordon Bruin's podcast, \"Mental Health & Addiction Podcast: Mind Matters ,\" is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each \"Mind Matters\" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and personal stories. Gordon explores various subjects, such as anxiety help, depression support, substance abuse, and addiction recovery, to promote empathy, reduce stigma, and support listeners. The podcast offers practical strategies and resources for individuals struggling with mental health challenges or addiction issues. It fosters a compassionate and inclusive environment where listeners can find solace, inspiration, and the knowledge to navigate their journey toward well-being and recovery. With \"Mind Matters - Mental Health and Addiction Awareness,\" Gordon Bruin aims to educate, empower, and make a positive impact on his audience's lives, fostering a great…","last_synced_at":"2026-06-29T20:17:07.189316+00:00","page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568"},"episode":{"title":"Finding the Right Therapist - A Journey to Healing","slug":"finding-the-right-therapist-a-journey-to-healing-2","published_at":"2026-05-19T05:44:00+00:00","page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/finding-the-right-therapist-a-journey-to-healing-2","show_page_url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568","url":"https://gordonbruin.com","audio_url":"https://mypodops-hosting-production.s3.us-east-2.amazonaws.com/podcasts/1292/episodes/1775510901174-Understand_Me.m4a","summary":"Podcast Show Notes: Finding the Right Therapist Episode Overview In this insightful episode, we delve into the crucial components of finding a therapist who is a good fit for you. Therapy is not just about professional expertise; it's about forming a connection where you feel understood and supported. We discuss four key elements to consider when choosing your therapist. Key Discussion Points 1. Do You Understand Me? Importance of Feeling Understood: The foundation of effective therapy is feeling seen and heard by your therapist. Creating a Safe Space: A safe environment allows for open communication and healing. 2. Do You Care For Me? Empathy in Therapy: Beyond understanding, it’s vital that your therapist genuinely cares for you. Gut Reaction Matters: Trusting your instincts can guide you to find someone who truly connects with you on an emotional level. 3. Can You Help Me? Skill and Expertise Required: Ensure that the therapist has the knowledge and experience relevant to your needs. Questions to Ask: What are their qualifications? How experienced are they with trauma or specific issues you're facing? 4. Will You Help Me? Availability and Commitment: It’s essential that they have room in their practice to accommodate new clients like yourself. Real-Life Examples We share stories from individuals seeking therapy, highlighting both positive experiences where therapists met these criteria, as well as challenges faced when these elements were missing. Therapeutic Techniques Discussed Addressing addiction through gradual reduction strategies. Exploring unresolved trauma using methods such as EMDR (Eye Movement Desensitization and Reprocessing) therapy. Closing Thoughts Finding the right therapist involves more than just credentials—it's about mutual trust, empathy, capab…","meta_description":"Podcast Show Notes: Finding the Right Therapist Episode Overview In this insightful episode, we delve into the crucial components of finding a therapist w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/episodes/finding-the-right-therapist-a-journey-to-healing-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/finding-the-right-therapist-a-journey-to-healing-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}