{"podcast":{"title":"Menopause Nutritionist Podcast","slug":"menopause-nutritionist-podcast-6306249","podcast_index_feed_id":6306249,"rss_url":"https://feeds.blubrry.com/feeds/1471862.xml","website_url":"https://chanelstuck.com/","image_url":"https://assets.blubrry.com/coverart/orig/1471862-1743603369.jpg","author":"Chanel Stuck Nutrition","episode_count":300,"summary":"Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249"},"episode":{"title":"What Does Consistency Look Like?","slug":"what-does-consistency-look-like","published_at":"2026-02-25T07:15:33+00:00","page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/what-does-consistency-look-like","show_page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249","url":"https://chanelstuck.com/what-does-consistency-look-like/","audio_url":"https://media.blubrry.com/1471862/media.blubrry.com/menopause_nutritionist/content.blubrry.com/menopause_nutritionist/Whatisconsistency-25_2_2026_3_52_pm.mp3","summary":"We hear about consistency all the time, but no one really talks about what it means. We are going to do that today, let us break down what I teach about consistency. This is excactly why I will stay on track while I am away in Japan. Follow me on social media to see what I am getting up to. Join the waitlist for my next program here: https://chanelstuck.com/thrive-in-menopause/","meta_description":"We hear about consistency all the time, but no one really talks about what it means. We are going to do that today, let us break down what I teach about c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":652,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/menopause-nutritionist-podcast-6306249/episodes/what-does-consistency-look-like/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/what-does-consistency-look-like.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}