{"podcast":{"title":"Menopause Nutritionist Podcast","slug":"menopause-nutritionist-podcast-6306249","podcast_index_feed_id":6306249,"rss_url":"https://feeds.blubrry.com/feeds/1471862.xml","website_url":"https://chanelstuck.com/","image_url":"https://assets.blubrry.com/coverart/orig/1471862-1743603369.jpg","author":"Chanel Stuck Nutrition","episode_count":300,"summary":"Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249"},"episode":{"title":"Update and Fat Loss","slug":"update-and-fat-loss","published_at":"2026-03-19T08:54:46+00:00","page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/update-and-fat-loss","show_page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249","url":"https://chanelstuck.com/update-and-fat-loss/","audio_url":"https://media.blubrry.com/1471862/media.blubrry.com/menopause_nutritionist/content.blubrry.com/menopause_nutritionist/Updates_and_Fatloss-19_3_2026_6_42_PM.m4a","summary":"A quick update from me and why I'm getting myself sorted after a hiccup. Also, exciting news in the fat loss department. If you want to stay updated with the latest on this make sure you are on my waitlist here: HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/ and/or my email list: http://eepurl.com/iSotik","meta_description":"A quick update from me and why I'm getting myself sorted after a hiccup. Also, exciting news in the fat loss department. If you want to stay updated with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/menopause-nutritionist-podcast-6306249/episodes/update-and-fat-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/update-and-fat-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}