{"podcast":{"title":"Menopause Nutritionist Podcast","slug":"menopause-nutritionist-podcast-6306249","podcast_index_feed_id":6306249,"rss_url":"https://feeds.blubrry.com/feeds/1471862.xml","website_url":"https://chanelstuck.com/","image_url":"https://assets.blubrry.com/coverart/orig/1471862-1743603369.jpg","author":"Chanel Stuck Nutrition","episode_count":300,"summary":"Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249"},"episode":{"title":"Hello From Japan, a Reminder About Alcohol","slug":"hello-from-japan-a-reminder-about-alcohol","published_at":"2026-03-05T03:43:12+00:00","page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/hello-from-japan-a-reminder-about-alcohol","show_page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249","url":"https://chanelstuck.com/hello-from-japan-a-reminder-about-alcohol/","audio_url":"https://media.blubrry.com/1471862/media.blubrry.com/menopause_nutritionist/content.blubrry.com/menopause_nutritionist/Areminderaboutalcohol-25_2_2026_4_09_pm.mp3","summary":"Hello from Japan, this is an on the fly episode I have recorded from Hakuba. This is a reminder about alcohol and a little lesson that I learnt while I was here. I am not opposed to alcohol this is a reminder to me why I do not drink very much. When the ladies on my program listened to this they also wanted to know the impact on your body composition. If you would like to join the waitlist for my next program in June - join here https://chanelstuck.com/thrive-in-menopause/","meta_description":"Hello from Japan, this is an on the fly episode I have recorded from Hakuba. This is a reminder about alcohol and a little lesson that I learnt while I wa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/menopause-nutritionist-podcast-6306249/episodes/hello-from-japan-a-reminder-about-alcohol/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/hello-from-japan-a-reminder-about-alcohol.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}