{"podcast":{"title":"Menopause Nutritionist Podcast","slug":"menopause-nutritionist-podcast-6306249","podcast_index_feed_id":6306249,"rss_url":"https://feeds.blubrry.com/feeds/1471862.xml","website_url":"https://chanelstuck.com/","image_url":"https://assets.blubrry.com/coverart/orig/1471862-1743603369.jpg","author":"Chanel Stuck Nutrition","episode_count":300,"summary":"Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.","last_synced_at":"2026-09-24T08:19:25.294704+00:00","page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249"},"episode":{"title":"Getting In Front of The Challenges","slug":"getting-in-front-of-the-challenges","published_at":"2026-07-23T03:35:41+00:00","page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/getting-in-front-of-the-challenges","show_page_url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249","url":"https://chanelstuck.com/getting-in-front-of-the-challenges/","audio_url":"https://media.blubrry.com/1471862/media.blubrry.com/menopause_nutritionist/content.blubrry.com/menopause_nutritionist/GettingInFrontOfChallengesEdited-23_7_2026_1_20_PM.mp3","summary":"One thing is certain, we all will face life challenges. There are no good times for these to happen, and honestly they usually come at the worst time. So how do we deal with it so we do not fall apart and lose ourselves in the procees. We are going to talk through this today to set ourselves up for success. Join the waitlist for my Sept program here: https://chanelstuck.com/thrive-in-menopause-waitlist/ Weekly recipes here: http://eepurl.com/iSotik","meta_description":"One thing is certain, we all will face life challenges. There are no good times for these to happen, and honestly they usually come at the worst time. So…","key_points":[],"chapters":[],"topics":[],"duration_seconds":918,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/menopause-nutritionist-podcast-6306249/episodes/getting-in-front-of-the-challenges/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/getting-in-front-of-the-challenges.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}