{"podcast":{"title":"Meet Wheat Podcast","slug":"meet-wheat-podcast-1387434","podcast_index_feed_id":1387434,"rss_url":"https://media.rss.com/deliciousmilk/feed.xml","website_url":"https://meet-wheat-store.creator-spring.com/","image_url":"https://media.rss.com/deliciousmilk/20240926_060948_69fbc0fc3afba3394b932a4ccc28c46c.jpg","author":"Marcos","episode_count":228,"summary":"Internet news, drama, comedy, suspense, and I ran out of words to make this sound interesting. Solo-cast with occasional guests. Art by @Melhberry on Twitter (we recently updated the picture if it looks slightly different to you, text is easier to read)","last_synced_at":"2026-07-26T04:18:45.597559+00:00","page_url":"https://stenobird.com/podcast/meet-wheat-podcast-1387434"},"episode":{"title":"I went too hard exercising","slug":"i-went-too-hard-exercising","published_at":"2026-05-29T07:00:00+00:00","page_url":"https://stenobird.com/podcast/meet-wheat-podcast-1387434/i-went-too-hard-exercising","show_page_url":"https://stenobird.com/podcast/meet-wheat-podcast-1387434","url":"https://rss.com/podcasts/deliciousmilk/2868095","audio_url":"https://content.rss.com/episodes/30516/2868095/deliciousmilk/2026_05_29_04_28_26_36abe086-a953-4ff0-987f-ed1756c49a57.mp3","summary":"muscles are all fine now but my stamina dropped to nothing! If you exercise please remember to rest as well! Don't do what I did.","meta_description":"muscles are all fine now but my stamina dropped to nothing! If you exercise please remember to rest as well! Don't do what I did.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1902,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/meet-wheat-podcast-1387434/episodes/i-went-too-hard-exercising/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/meet-wheat-podcast-1387434/i-went-too-hard-exercising.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}