{"podcast":{"title":"Medium in the Middle Podcast","slug":"medium-in-the-middle-podcast-400162","podcast_index_feed_id":400162,"rss_url":"https://mediuminthemiddle.libsyn.com/rss","website_url":"http://mediuminthemiddle.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/7/c/b/0/7cb07c6439617a12e55e3c100dce7605/New_Podcast_Cover_1400.png","author":"Stephanie Kamille","episode_count":323,"summary":"Medium in the Middle is your go-to podcast for navigating the ups, downs, and intuitive nudges of spiritual development. Host Stephanie Kamille shares her real-life journey into mediumship and energy work, from unexpected awakenings to powerful client sessions, all with honesty, humour, and heart. Whether you're just starting to open up to your gifts or deep in the middle of your transformation, this show offers support, validation, and practical insight to help you trust yourself and your path. You're not crazy. You're waking up. And you're not alone: you are just in the middle.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/medium-in-the-middle-podcast-400162"},"episode":{"title":"Ep. 308 - The Intuitive Nudge That Made Me Test My Dairy Allergy After 8 Years","slug":"ep-308-the-intuitive-nudge-that-made-me-test-my-dairy-allergy-after-8-years","published_at":"2026-05-20T18:06:00+00:00","page_url":"https://stenobird.com/podcast/medium-in-the-middle-podcast-400162/ep-308-the-intuitive-nudge-that-made-me-test-my-dairy-allergy-after-8-years","show_page_url":"https://stenobird.com/podcast/medium-in-the-middle-podcast-400162","url":"https://mediuminthemiddle.libsyn.com/ep-308-the-intuitive-nudge-that-made-me-test-my-dairy-allergy-after-8-years","audio_url":"https://traffic.libsyn.com/secure/mediuminthemiddle/ep_308_final.mp3?dest-id=1473647","summary":"In this week's episode, I share the story of an intuitive nudge that changed my life in more ways than one. After not being able to eat dairy for eight years and gluten for eleven years, I received a quiet but persistent nudge to test my dairy allergy again. I had this feeling for about six months before I finally decided to listen and act on it. Before testing anything, I went to my doctor, saw an allergist, and did my own research about reintroducing dairy, because I did not trust this intuitive hit. Once I began testing, I started documenting everything in daily TikTok videos, tracking what I was eating and watching for any reactions. What began as a way to keep track of my experience turned into a daily practice of showing up online and becoming more comfortable with daily videos building confidence through consistency. Those daily videos eventually helped me become comfortable on TikTok, and a few months later I went viral, which significantly impacted my business and online presence. Looking back, I wonder what would have happened if I had listened to that initial nudge six months earlier, or even years before that moment when it first came through. This episode is about what happens when we do not listen the first time. It is about how we can make things more complicated than they need to be, and how intuition often arrives long before we are willing to act on it. It is a reminder that sometimes the smallest nudge is actually the beginning of something much bigger, and learning to listen the first time can save us time, energy, and unnecessary resistance. You never know where the domino effect of your intuition can lead you! Register for the next virtual Usui Reiki Level One Course: REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course: REIKI…","meta_description":"In this week's episode, I share the story of an intuitive nudge that changed my life in more ways than one. After not being able to eat dairy for eight ye…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1546,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/medium-in-the-middle-podcast-400162/episodes/ep-308-the-intuitive-nudge-that-made-me-test-my-dairy-allergy-after-8-years/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/medium-in-the-middle-podcast-400162/ep-308-the-intuitive-nudge-that-made-me-test-my-dairy-allergy-after-8-years.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}