{"podcast":{"title":"Meditations - Abigail Rose Gazda","slug":"meditations-abigail-rose-gazda-6722358","podcast_index_feed_id":6722358,"rss_url":"https://feeds.blubrry.com/feeds/3562521.xml","website_url":"https://podcast.show/3562521/","image_url":"https://assets.blubrry.com/coverart/orig/3562521-281007.jpg","author":"Abigail Rose Gazda","episode_count":216,"summary":"Join Abigail Rose Gazda for twice weekly meditations.","last_synced_at":"2026-06-26T18:19:15.098518+00:00","page_url":"https://stenobird.com/podcast/meditations-abigail-rose-gazda-6722358"},"episode":{"title":"200: Breath of Fire Morning Breathwork Meditation | 10-Min Guided Breathing to Activate Your Best Day","slug":"200-breath-of-fire-morning-breathwork-meditation-10-min-guided-breathing-to-activate-your-best-day","published_at":"2026-02-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/meditations-abigail-rose-gazda-6722358/200-breath-of-fire-morning-breathwork-meditation-10-min-guided-breathing-to-activate-your-best-day","show_page_url":"https://stenobird.com/podcast/meditations-abigail-rose-gazda-6722358","url":"https://podcast.show/3562521/episode/152600935/","audio_url":"https://media.blubrry.com/3562521/content.blubrry.com/3562521/132_Morning_Breathwork_Meditation.mp3","summary":"Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html","meta_description":"Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my conte…","key_points":[],"chapters":[],"topics":[],"duration_seconds":599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/meditations-abigail-rose-gazda-6722358/episodes/200-breath-of-fire-morning-breathwork-meditation-10-min-guided-breathing-to-activate-your-best-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/meditations-abigail-rose-gazda-6722358/200-breath-of-fire-morning-breathwork-meditation-10-min-guided-breathing-to-activate-your-best-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}