{"podcast":{"title":"Meditation Sounds","slug":"meditation-sounds-1009165","podcast_index_feed_id":1009165,"rss_url":"https://feeds.megaphone.fm/ASAHO1787037151","website_url":"https://www.meditationsoundspodcast.com","image_url":"https://megaphone.imgix.net/podcasts/f586193e-112b-11ee-a7a9-5f11479a6fd6/image/Black_and_Gold_Classy_Minimalist_Circular_Name_Logo-2.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Meditation Sounds","episode_count":2236,"summary":"Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep. Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. 🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be par…","last_synced_at":"2026-07-19T14:18:04.509534+00:00","page_url":"https://stenobird.com/podcast/meditation-sounds-1009165"},"episode":{"title":"Brownian Noise With Rain & Thunder Sounds for ADHD, insomnia and Sleep - 8 hours brown noise adhd","slug":"brownian-noise-with-rain-thunder-sounds-for-adhd-insomnia-and-sleep-8-hours-brown-noise-adhd","published_at":"2026-07-18T14:35:33+00:00","page_url":"https://stenobird.com/podcast/meditation-sounds-1009165/brownian-noise-with-rain-thunder-sounds-for-adhd-insomnia-and-sleep-8-hours-brown-noise-adhd","show_page_url":"https://stenobird.com/podcast/meditation-sounds-1009165","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/ASAHO4243701865.mp3?updated=1739034522","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/ASAHO4243701865.mp3?updated=1739034522","summary":"🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!  Email List Support this podcast  https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com  Need deep focus or better sleep? This Brownian Noise with Rain & Thunder Sounds – Perfect for ADHD & Sleep is designed to help you stay focused, relaxed, and fall asleep faster. Brownian noise, combined with gentle rain and distant thunder, creates a calming environment that blocks out distractions and promotes deep relaxation. 🌧️ Helps with ADHD, insomnia, and stress relief 🌧️ Blocks unwanted noise for better concentration 🌧️ Creates a soothing atmosphere for deep sleep 🌧️ Perfect for studying, meditation, and relaxation Let this 8-hour brown noise with rain & thunder guide you into a peaceful, distraction-free state. Whether you're working, studying, or trying to sleep, this sound therapy will enhance your focus and relaxation. Press PLAY and enjoy uninterrupted calm. Don’t forget to LIKE, COMMENT & SUBSCRIBE for more sleep and focus-enhancing sounds! #BrownianNoise #RainSounds #ThunderSounds #DeepSleep #ADHDFocus #InsomniaRelief #WhiteNoise #RelaxingSounds #SleepBetter #StudyMusic brownian noise, brown noise ADHD, rain and thunder sounds, brown noise for sleep, ADHD focus sounds, deep sleep sounds, thunderstorm for relaxation, sleep sounds for insomnia, 8 hour brown noise, focus noise for studying, best rain sounds for sleeping, relaxing thunderstorm sounds, sound therapy for ADHD, whit…","meta_description":"🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Her…","key_points":[],"chapters":[],"topics":[],"duration_seconds":28862,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/meditation-sounds-1009165/episodes/brownian-noise-with-rain-thunder-sounds-for-adhd-insomnia-and-sleep-8-hours-brown-noise-adhd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/meditation-sounds-1009165/brownian-noise-with-rain-thunder-sounds-for-adhd-insomnia-and-sleep-8-hours-brown-noise-adhd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}