{"podcast":{"title":"Meditation Podcast","slug":"meditation-podcast-897902","podcast_index_feed_id":897902,"rss_url":"https://feed.podbean.com/meditationpodcast/feed.xml","website_url":"https://meditationpodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21868744/New_Meditation_Podcast_1400_x_1400887a1.jpg","author":"Roy Coughlan","episode_count":268,"summary":"Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/meditation-podcast-897902"},"episode":{"title":"#300 Morning Intention Setting Meditation - Sylvia Wolfer","slug":"300-morning-intention-setting-meditation-sylvia-wolfer","published_at":"2026-03-17T10:00:15+00:00","page_url":"https://stenobird.com/podcast/meditation-podcast-897902/300-morning-intention-setting-meditation-sylvia-wolfer","show_page_url":"https://stenobird.com/podcast/meditation-podcast-897902","url":"https://meditationpodcast.podbean.com/e/300-morning-intention-setting-meditation-sylvia-wolfer/","audio_url":"https://mcdn.podbean.com/mf/web/6i7f54xwxz4kynv8/Morning_Intention_Setting_Meditation_7xfal.mp3","summary":"Start your day with clarity, intention and inner peace. This gentle guided meditation invites you to pause before the hustle and bustle of the day, to anchor yourself in tranquility and to set a conscious intention that you will carry with you. Through breathing, visualization and reflection, you will connect to your inner wisdom and cultivate the energy —calm, strength, patience or joy— that you wish to embody throughout your day.","meta_description":"Start your day with clarity, intention and inner peace. This gentle guided meditation invites you to pause before the hustle and bustle of the day, to anc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":862,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/meditation-podcast-897902/episodes/300-morning-intention-setting-meditation-sylvia-wolfer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/meditation-podcast-897902/300-morning-intention-setting-meditation-sylvia-wolfer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}