{"podcast":{"title":"Meditation for Anxiety","slug":"meditation-for-anxiety-5952480","podcast_index_feed_id":5952480,"rss_url":"https://feeds.megaphone.fm/meditationforanxiety","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/dda1b968-7fc2-11ed-bf73-e7370eecd697/image/9d7223a35241f0d010c184649ac24165.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Women's Meditation Network","episode_count":1439,"summary":"Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.","last_synced_at":"2026-07-22T06:17:16.721538+00:00","page_url":"https://stenobird.com/podcast/meditation-for-anxiety-5952480"},"episode":{"title":"Calm Cove Podcast: Sleep Sounds, White Noise & Sleep Music You'll Love ❤️","slug":"calm-cove-podcast-sleep-sounds-white-noise-sleep-music-you-ll-love","published_at":"2026-06-10T14:00:00+00:00","page_url":"https://stenobird.com/podcast/meditation-for-anxiety-5952480/calm-cove-podcast-sleep-sounds-white-noise-sleep-music-you-ll-love","show_page_url":"https://stenobird.com/podcast/meditation-for-anxiety-5952480","url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW7981913368.mp3","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW7981913368.mp3","summary":"Hello Beautiful, We could all use a little more calm in our lives, right? And I’m so glad you press play on this podcast to help! Well, I have another podcast that you’ll want to add to your library as well. It’s called Calm Cove and it’s the home of relaxing sleep music, ambient noise and nature sounds…everything you need to relax your nervous system and ease into calm. Each track is designed to help your brain switch off and relax, allowing deep and lasting sleep all night long. So go follow Calm Cove on your favorite podcast player now as you enjoy this special episode. Click here to follow now on Apple Podcasts -> https://podcasts.apple.com/us/podcast/sleep-sounds-white-noise-sleep-music-from-calm-cove/id1516567838 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello Beautiful, We could all use a little more calm in our lives, right? And I’m so glad you press play on this podcast to help! Well, I have another pod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7364,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/meditation-for-anxiety-5952480/episodes/calm-cove-podcast-sleep-sounds-white-noise-sleep-music-you-ll-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/meditation-for-anxiety-5952480/calm-cove-podcast-sleep-sounds-white-noise-sleep-music-you-ll-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}