{"podcast":{"title":"Mealtimes with Dr Kyla","slug":"mealtimes-with-dr-kyla-6720141","podcast_index_feed_id":6720141,"rss_url":"https://feeds.captivate.fm/mealtimes-with-dr-kyla/","website_url":"https://mealtimes-with-dr-kyla.captivate.fm","image_url":"https://artwork.captivate.fm/58faab10-6a11-451c-a860-baf4464bf42e/vIarO1W4qdK0kCkZUD6JPEyV.jpg","author":"Dr Kyla","episode_count":28,"summary":"Hi, I'm Dr Kyla! A paediatric dietitian, fussy eating specialist, and mum of two. I'm the founder of the online Mealtimes Memberships that help parents just like you experience a confident and guilt-free way of feeding children. It's so cool and also kind of scary to be here in your ears in a podcast! Maybe you've heard me rant about things for years on Instagram or maybe you're new to the work I do, but welcome regardless. I'm here to comment on, debunk and occasionally rant about things that have you confused about feeding your children. As a paediatric dietitian with 17 years experience working with kids and families particularly around fussy eating, as well as a PhD in childhood weight management, I am highly qualified to help you sort through the misinformation out there and find a way of feeding your family that feels like a good fit for you. I honestly think it can be much easier than it currently is and that we have a responsibility to raise the next generation to feel confident around food and feel good about their bodies. In this podcast, I'm your agony aunt but for all things feeding kids. Welcome to Mealtimes with Dr Kyla!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141"},"episode":{"title":"8. DIY dinners and challenging the online nutrition trends, with Jono Steedman","slug":"8-diy-dinners-and-challenging-the-online-nutrition-trends-with-jono-steedman","published_at":"2024-02-08T03:15:00+00:00","page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141/8-diy-dinners-and-challenging-the-online-nutrition-trends-with-jono-steedman","show_page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141","url":"https://familymealtimes.com.au/captivate-podcast/8-diy-dinners-and-challenging-the-online-nutrition-trends-with-jono-steedman","audio_url":"https://podcasts.captivate.fm/media/c6413ffc-550f-4bda-9f89-7fce9ec31689/8-DIY-dinners-social-media-and-challenging-the-online-nutrition.mp3","summary":"In this episode, we chat with Jono, an Online Dietitian and Nutritionist at Bite Me Nutrition. We dive into his memories of family meals, how he involves his kids in meal planning and preparation, and how he challenges nutrition misinformation and trends online. He shares insights on balancing nutritional knowledge with the practicalities of family life and we share our experiences of working in the social media space. Listen in and discover: Jono’s childhood memories around family meals and cooking How Jono plans the weekly family meals with kids Popular ‘build your own’ meals in his household Finding a balance between raising our children and using our knowledge of nutrition Involving kids in setting the table and preparing for family mealtimes  The challenges Jono comes across during his family mealtimes Jono’s biggest pet peeves amongst the nutrition misinformation found online Our shared experiences with working in the social media space The strangest thing Jono has ever eaten!  Find Jono on Instagram @jonosteedman and @bitemenutrition , or become a client at www.bitemenutrition.com.au Connect with me (Dr Kyla) on Instagram and Facebook ! Do you want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews . Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.","meta_description":"In this episode, we chat with Jono, an Online Dietitian and Nutritionist at Bite Me Nutrition. We dive into his memories of family meals, how he involves…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3131,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mealtimes-with-dr-kyla-6720141/episodes/8-diy-dinners-and-challenging-the-online-nutrition-trends-with-jono-steedman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141/8-diy-dinners-and-challenging-the-online-nutrition-trends-with-jono-steedman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}