{"podcast":{"title":"Mealtimes with Dr Kyla","slug":"mealtimes-with-dr-kyla-6720141","podcast_index_feed_id":6720141,"rss_url":"https://feeds.captivate.fm/mealtimes-with-dr-kyla/","website_url":"https://mealtimes-with-dr-kyla.captivate.fm","image_url":"https://artwork.captivate.fm/58faab10-6a11-451c-a860-baf4464bf42e/vIarO1W4qdK0kCkZUD6JPEyV.jpg","author":"Dr Kyla","episode_count":28,"summary":"Hi, I'm Dr Kyla! A paediatric dietitian, fussy eating specialist, and mum of two. I'm the founder of the online Mealtimes Memberships that help parents just like you experience a confident and guilt-free way of feeding children. It's so cool and also kind of scary to be here in your ears in a podcast! Maybe you've heard me rant about things for years on Instagram or maybe you're new to the work I do, but welcome regardless. I'm here to comment on, debunk and occasionally rant about things that have you confused about feeding your children. As a paediatric dietitian with 17 years experience working with kids and families particularly around fussy eating, as well as a PhD in childhood weight management, I am highly qualified to help you sort through the misinformation out there and find a way of feeding your family that feels like a good fit for you. I honestly think it can be much easier than it currently is and that we have a responsibility to raise the next generation to feel confident around food and feel good about their bodies. In this podcast, I'm your agony aunt but for all things feeding kids. Welcome to Mealtimes with Dr Kyla!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141"},"episode":{"title":"18. Reusable Period Products, with Rebecca Little from Little Miss Period","slug":"18-reusable-period-products-with-rebecca-little-from-little-miss-period","published_at":"2024-07-31T21:00:00+00:00","page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141/18-reusable-period-products-with-rebecca-little-from-little-miss-period","show_page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141","url":"https://familymealtimes.com.au/captivate-podcast/18-reusable-period-products-with-rebecca-little-from-little-miss-period","audio_url":"https://podcasts.captivate.fm/media/d05a9fd8-7fdb-4bd0-99bc-b1b7e3ecb2d5/18-Reusable-Period-Products-with-Rebecca-Little-from-Little-Mis.mp3","summary":"This week, I’m chatting about all things period products with Rebecca Little from Little Miss Period. Weird topic for me? Not if you follow me on socials!! I love my disc so much. Rebecca breaks down the differences between a menstrual cup and a disc, gives us the lowdown on inserting and using a disc for a mess-free and leak-free period, and answers all of your burning questions. Plus, we cover when is a good time to chat with a pelvic health physiotherapist or gynaecologist. (P.S. Scroll down for my discount code!) Listen in and discover: The inspiration behind Little Miss Period All about the amazing Hello Disc Why the period disc is so beneficial The difference between a menstrual cup vs. disc How to insert and use the period disc Tip tops for mess-free emptying Options for cleaning your disc in public toilets Can you feel the disc when it’s inserted? Finding the right leak-free positioning for you Want to try it for yourself? Use ‘DRKYLA’ for 10% off at Little Miss Period . Follow Rebecca on Instagram at @rebeccalittle_ and Little Miss Period at @littlemissperiod . Learn how to insert the Hello Disc or check out Period Nirvana by Kim Rosas, co-designer of the Hello Disc, on YouTube for tips, tricks and heaps more valuable information. Connect with me (Dr Kyla) on Instagram and Facebook ! Do you want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews . Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.","meta_description":"This week, I’m chatting about all things period products with Rebecca Little from Little Miss Period. Weird topic for me? Not if you follow me on socials!…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2220,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mealtimes-with-dr-kyla-6720141/episodes/18-reusable-period-products-with-rebecca-little-from-little-miss-period/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141/18-reusable-period-products-with-rebecca-little-from-little-miss-period.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}