{"podcast":{"title":"Mealtimes with Dr Kyla","slug":"mealtimes-with-dr-kyla-6720141","podcast_index_feed_id":6720141,"rss_url":"https://feeds.captivate.fm/mealtimes-with-dr-kyla/","website_url":"https://mealtimes-with-dr-kyla.captivate.fm","image_url":"https://artwork.captivate.fm/58faab10-6a11-451c-a860-baf4464bf42e/vIarO1W4qdK0kCkZUD6JPEyV.jpg","author":"Dr Kyla","episode_count":28,"summary":"Hi, I'm Dr Kyla! A paediatric dietitian, fussy eating specialist, and mum of two. I'm the founder of the online Mealtimes Memberships that help parents just like you experience a confident and guilt-free way of feeding children. It's so cool and also kind of scary to be here in your ears in a podcast! Maybe you've heard me rant about things for years on Instagram or maybe you're new to the work I do, but welcome regardless. I'm here to comment on, debunk and occasionally rant about things that have you confused about feeding your children. As a paediatric dietitian with 17 years experience working with kids and families particularly around fussy eating, as well as a PhD in childhood weight management, I am highly qualified to help you sort through the misinformation out there and find a way of feeding your family that feels like a good fit for you. I honestly think it can be much easier than it currently is and that we have a responsibility to raise the next generation to feel confident around food and feel good about their bodies. In this podcast, I'm your agony aunt but for all things feeding kids. Welcome to Mealtimes with Dr Kyla!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141"},"episode":{"title":"12. Check on Your Friends with 3 Year Olds. We’re Not Ok!","slug":"12-check-on-your-friends-with-3-year-olds-we-re-not-ok","published_at":"2024-05-22T21:00:00+00:00","page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141/12-check-on-your-friends-with-3-year-olds-we-re-not-ok","show_page_url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141","url":"https://familymealtimes.com.au/captivate-podcast/12-check-on-your-friends-with-3-year-olds-were-not-ok","audio_url":"https://podcasts.captivate.fm/media/658302ee-e806-4fcf-9c5b-66785cd96b4b/12-Check-on-Your-Friends-with-3-Year-Olds-We-re-Not-Ok.mp3","summary":"Join me as I jump back into the wild world of parenting with Mandy Richardson from Raise Toddlers. In this episode, we explore why raising a 3-year-old can have you questioning everything about everything. If you’re looking for ways to build stronger emotional connections with your little person or you’re just trying to figure out why your toddler insists on wearing multiple pairs of socks at once, this episode is packed with tips to help you through the whirlwind of toddlerhood. Listen in and discover: Are our responses helping or hindering in these tricky years? Real-life parenting challenges straight from my household Why different parts of the day can be so tricky for toddlers Mandy’s absolute parenting wisdom  How to decode your child’s (unhinged) reactions How providing the space to allow emotions builds closer connections Using power-reversal play to shift gears in challenging moments Using heavy play/work to help your child to regulate their emotions Find Mandy on Instagram at Raise Toddlers or via her website at www.raisetoddlers.com.au . Explore Mandy’s offerings and membership programs here . Connect with me (Dr Kyla) on Instagram and Facebook ! Do you want to easily understand what’s in the food you buy without any fear mongering or misinformation? Check out my weekly Chewsday Reviews . Join my online membership programs today! Baby Mealtimes for parents introducing solids, Toddler Mealtimes to navigate fussy eating, Family Mealtimes for guidance when packing school lunches and feeding the whole family, or School Mealtimes to change the way we talk about food in schools.","meta_description":"Join me as I jump back into the wild world of parenting with Mandy Richardson from Raise Toddlers. In this episode, we explore why raising a 3-year-old ca…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3027,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mealtimes-with-dr-kyla-6720141/episodes/12-check-on-your-friends-with-3-year-olds-we-re-not-ok/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mealtimes-with-dr-kyla-6720141/12-check-on-your-friends-with-3-year-olds-we-re-not-ok.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}