{"podcast":{"title":"MBR Talk Rewinds","slug":"mbr-talk-rewinds-6722124","podcast_index_feed_id":6722124,"rss_url":"https://anchor.fm/s/7dddd4ac/podcast/rss","website_url":"https://www.mbradio.us","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/21016899/21016899-1769103092325-f86cd3ea12d8.jpg","author":"MBR Talk Rewinds","episode_count":2016,"summary":"We provide our military veterans with programs from nonprofit organizations tha are willing to assist with the veteran’s specific needs that The United States Department of Veterans Affairs do not give enough of or provide. We also want to provide military veterans, active troops, and anyone interested with today’s hit music of different genres, the latest world news and entertainment news, along with helpful tips on the everyday life of a civilian or active military personnel wherever around the world they might be located. They provided the best radio entertainment and programming for the m","last_synced_at":"2026-07-09T08:20:54.809885+00:00","page_url":"https://stenobird.com/podcast/mbr-talk-rewinds-6722124"},"episode":{"title":"TWOCPT, Eps 75, Service to Self or Others","slug":"twocpt-eps-75-service-to-self-or-others","published_at":"2026-06-08T15:05:47+00:00","page_url":"https://stenobird.com/podcast/mbr-talk-rewinds-6722124/twocpt-eps-75-service-to-self-or-others","show_page_url":"https://stenobird.com/podcast/mbr-talk-rewinds-6722124","url":"https://podcasters.spotify.com/pod/show/mbrtalk/episodes/TWOCPT--Eps-75--Service-to-Self-or-Others-e3kghko","audio_url":"https://anchor.fm/s/7dddd4ac/podcast/play/121177176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-8%2F425737741-44100-2-321cf2302da7b.mp3","summary":"Can you change the world by changing yourself? Welcome to Service to Self or Service to Others, the podcast exploring the ultimate human paradox. Every week, we dive into psychology, philosophy, and ancient wisdom to unpack the tension between self-care and selflessness. Join us as we share stories about boundary-setting, community impact, and finding the sweet spot between filling your own cup and serving the world. Subscribe to discover how mastering your inner world elevates the universe around you.","meta_description":"Can you change the world by changing yourself? Welcome to Service to Self or Service to Others, the podcast exploring the ultimate human paradox. Every we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6859,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mbr-talk-rewinds-6722124/episodes/twocpt-eps-75-service-to-self-or-others/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mbr-talk-rewinds-6722124/twocpt-eps-75-service-to-self-or-others.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}