{"podcast":{"title":"MBR Talk Rewinds","slug":"mbr-talk-rewinds-6722124","podcast_index_feed_id":6722124,"rss_url":"https://anchor.fm/s/7dddd4ac/podcast/rss","website_url":"https://www.mbradio.us","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/21016899/21016899-1769103092325-f86cd3ea12d8.jpg","author":"MBR Talk Rewinds","episode_count":2211,"summary":"We provide our military veterans with programs from nonprofit organizations tha are willing to assist with the veteran’s specific needs that The United States Department of Veterans Affairs do not give enough of or provide. We also want to provide military veterans, active troops, and anyone interested with today’s hit music of different genres, the latest world news and entertainment news, along with helpful tips on the everyday life of a civilian or active military personnel wherever around the world they might be located. They provided the best radio entertainment and programming for the m","last_synced_at":"2026-09-27T02:17:25.831866+00:00","page_url":"https://stenobird.com/podcast/mbr-talk-rewinds-6722124"},"episode":{"title":"The Bunkhouse Live | Train As You Fight: JJ Hardy on Turning PTSD Into Post-Traumatic Growth","slug":"the-bunkhouse-live-train-as-you-fight-jj-hardy-on-turning-ptsd-into-post-traumatic-growth","published_at":"2026-08-31T23:12:11+00:00","page_url":"https://stenobird.com/podcast/mbr-talk-rewinds-6722124/the-bunkhouse-live-train-as-you-fight-jj-hardy-on-turning-ptsd-into-post-traumatic-growth","show_page_url":"https://stenobird.com/podcast/mbr-talk-rewinds-6722124","url":"https://podcasters.spotify.com/pod/show/mbrtalk/episodes/The-Bunkhouse-Live--Train-As-You-Fight-JJ-Hardy-on-Turning-PTSD-Into-Post-Traumatic-Growth-e3o5igu","audio_url":"https://anchor.fm/s/7dddd4ac/podcast/play/125011934/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-31%2F430923814-44100-2-a4dcf4df296a2.mp3","summary":"Join us live as we sit down with JJ Hardy, an 18-year Army veteran and combat veteran with 35 months of deployed service, for a powerful conversation about resilience, healing, and what it truly means to grow through hardship. After a rough and uncertain transition out of the military, JJ faced PTSD, a 100% disability rating, and a period of deep self-doubt about his purpose and worth. Rather than staying stuck in that place, he developed a personal framework for what he calls post-traumatic growth: learning to identify negative thought spirals, actively seeking the good in difficult situations, and treating mental health the same way the military trains for combat, with discipline, repetition, and commitment. Today, JJ has turned that hard-won growth into a mission to help others. He's the founder of Victory Leadership Coaching, where he works with individuals and organizations on self-leadership and first-time-manager development, helping people build the confidence and skills to lead well, whether they're leading a team or leading themselves. He's also the host of the Speak Up, Show Up, Lead podcast and the author of the book Speak Up, Show Up, Lead, where he shares the leadership lessons he's gathered throughout his life and military career. Tune in live for an honest, encouraging conversation about turning trauma into growth, finding purpose after service, and building a life and career around leading others well.","meta_description":"Join us live as we sit down with JJ Hardy, an 18-year Army veteran and combat veteran with 35 months of deployed service, for a powerful conversation abou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3709,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mbr-talk-rewinds-6722124/episodes/the-bunkhouse-live-train-as-you-fight-jj-hardy-on-turning-ptsd-into-post-traumatic-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mbr-talk-rewinds-6722124/the-bunkhouse-live-train-as-you-fight-jj-hardy-on-turning-ptsd-into-post-traumatic-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}