{"podcast":{"title":"Mayim Bialik's Breakdown","slug":"mayim-bialik-s-breakdown-1365756","podcast_index_feed_id":1365756,"rss_url":"https://rss.pdrl.fm/a88a08/feeds.megaphone.fm/MASL6091580855/","website_url":"https://art19.com/shows/mayim-bialiks-breakdown","image_url":"https://content.production.cdn.art19.com/images/98/32/cd/36/9832cd36-19ab-4c6a-a982-7e2768ef2084/69d4cff5b20534ff089282b519c732e0340b84584b5e42509f26531f533befd95d851ffc1d7ddaf4600441c4d7be830e9ed5178e07ddd84120961b1e90b3e822.jpeg","author":"Mayim Bialik","episode_count":472,"summary":"Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them. Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence…","last_synced_at":"2026-07-17T16:20:27.664994+00:00","page_url":"https://stenobird.com/podcast/mayim-bialik-s-breakdown-1365756"},"episode":{"title":"Part Two: The Holistic Psychologist: Why Childhood Wounds Block Intuition, How Trauma Pulls You Into The Past & The Science of Reparenting Your Nervous System | Dr. Nicole LePera","slug":"part-two-the-holistic-psychologist-why-childhood-wounds-block-intuition-how-trauma-pulls-you-into-the-past-the-science-of-reparenting-your-nervous-system-dr-nicole-lepera","published_at":"2026-04-04T07:30:00+00:00","page_url":"https://stenobird.com/podcast/mayim-bialik-s-breakdown-1365756/part-two-the-holistic-psychologist-why-childhood-wounds-block-intuition-how-trauma-pulls-you-into-the-past-the-science-of-reparenting-your-nervous-system-dr-nicole-lepera","show_page_url":"https://stenobird.com/podcast/mayim-bialik-s-breakdown-1365756","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/arttrk.com/p/PMMIC/prfx.byspotify.com/e/mgln.ai/e/1047/traffic.megaphone.fm/MASL7387927619.mp3?updated=1775088850","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/arttrk.com/p/PMMIC/prfx.byspotify.com/e/mgln.ai/e/1047/traffic.megaphone.fm/MASL7387927619.mp3?updated=1775088850","summary":"What if the reason you feel stuck isn’t about your job, your partner, or your motivation, but a wound you’ve been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole LePera — better known as “The Holistic Psychologist” and author of Reparenting the Inner Child — reveals why your adult patterns are NOT random…and why insight alone will never set you free. Dr. Nicole LePera breaks down the 9 different childhood wounds silently shaping your adult relationships, like: - If you couldn’t trust a caregiver → why you’re guarded, suspicious, and prone to self-sabotage - If you had too much responsibility → why you’re a compulsive caretaker battling burnout and weak boundaries - If you were rejected → why perfectionism and people-pleasing became your survival strategy She also reveals: - Why “inner child work” feels like being pulled into an alternate timeline (how your nervous system literally drags you back into the past!) - Hidden damage of being a parentified child, and the burnout, resentment, and boundary struggles that follow you into adulthood - Shocking prevalence of sibling abuse, and how it fractures the inner child in ways most people never acknowledge - Real dangers of corporal punishment (& what it wires into a child’s nervous system) - Why denying a child’s emotional reality creates lifelong shame - Shame 101: What it actually is, how it’s different from guilt, how it lives in the body - How unresolved emotions block your intuition and keep you from your life path Dr. LePera explains how childhood wounds don’t just live in your memories — they live in your body. Chronic tension. Digestive issues. Hyper-independence. Emotional numbness. “Survival mode” that you thought was normal. (It’s not.) We also unpack: - Can you truly heal if you…","meta_description":"What if the reason you feel stuck isn’t about your job, your partner, or your motivation, but a wound you’ve been carrying since childhood? In this episod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3038,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mayim-bialik-s-breakdown-1365756/episodes/part-two-the-holistic-psychologist-why-childhood-wounds-block-intuition-how-trauma-pulls-you-into-the-past-the-science-of-reparenting-your-nervous-system-dr-nicole-lepera/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mayim-bialik-s-breakdown-1365756/part-two-the-holistic-psychologist-why-childhood-wounds-block-intuition-how-trauma-pulls-you-into-the-past-the-science-of-reparenting-your-nervous-system-dr-nicole-lepera.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}