{"podcast":{"title":"Mayim Bialik's Breakdown","slug":"mayim-bialik-s-breakdown-1365756","podcast_index_feed_id":1365756,"rss_url":"https://rss.pdrl.fm/a88a08/feeds.megaphone.fm/MASL6091580855/","website_url":"https://art19.com/shows/mayim-bialiks-breakdown","image_url":"https://content.production.cdn.art19.com/images/98/32/cd/36/9832cd36-19ab-4c6a-a982-7e2768ef2084/69d4cff5b20534ff089282b519c732e0340b84584b5e42509f26531f533befd95d851ffc1d7ddaf4600441c4d7be830e9ed5178e07ddd84120961b1e90b3e822.jpeg","author":"Mayim Bialik","episode_count":472,"summary":"Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them. Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence…","last_synced_at":"2026-07-17T16:20:27.664994+00:00","page_url":"https://stenobird.com/podcast/mayim-bialik-s-breakdown-1365756"},"episode":{"title":"One Hidden Cause for Six Different Symptoms. The Psychiatrist Explaining Why 50% of Physical Complaints Begin in the Mind | Dr. Paul Conti","slug":"one-hidden-cause-for-six-different-symptoms-the-psychiatrist-explaining-why-50-of-physical-complaints-begin-in-the-mind-dr-paul-conti","published_at":"2026-05-15T07:30:00+00:00","page_url":"https://stenobird.com/podcast/mayim-bialik-s-breakdown-1365756/one-hidden-cause-for-six-different-symptoms-the-psychiatrist-explaining-why-50-of-physical-complaints-begin-in-the-mind-dr-paul-conti","show_page_url":"https://stenobird.com/podcast/mayim-bialik-s-breakdown-1365756","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/arttrk.com/p/PMMIC/prfx.byspotify.com/e/mgln.ai/e/1047/traffic.megaphone.fm/MASL1760697855.mp3?updated=1778767728","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/arttrk.com/p/PMMIC/prfx.byspotify.com/e/mgln.ai/e/1047/traffic.megaphone.fm/MASL1760697855.mp3?updated=1778767728","summary":"What if everything you’ve been told about mental health is backwards? In this episode of Mayim Bialik's Breakdown in honor of Mental Health Month, Dr. Paul Conti (psychiatrist & President of Pacific Premier Group PC) reveals why focusing on what’s wrong with you may actually be keeping you stuck, and how a completely different approach can unlock resilience, hope, and real change. We dive into the shocking truth that MORE THAN HALF of physical health issues may originate from mental health, and why treating symptoms alone (with medication or endless information) often misses the root cause entirely. You’ll learn why overdiagnosis is more dangerous than you think, how self-fulfilling prophecies quietly shape your reality, and why “feeling fine” might be the biggest thing holding you back. Dr. Conti breaks down the hidden long-term effects of trauma, including how it impacts longevity and can even be passed down genetically, and why the cycle of intergenerational trauma can stop with you. He shares his personal story, the critical difference between grief and trauma, and why letting go of guilt and shame is essential for true healing. We explore why mental health stigma still exists despite everyone talking about it, why it’s so emotionally difficult to examine your own mind, and why you can’t separate mental and physical health, no matter how much we try. We also discuss: - Hidden root behind multiple symptoms you didn’t know were connected - Why more information won’t help unless you can actually apply it - Surprising reason relief from distress doesn’t equal happiness - How your recurring thoughts may be shaping your entire life - Why giving back can make you feel whole in ways nothing else can Plus, we tackle some of the most controversial topics in modern mental hea…","meta_description":"What if everything you’ve been told about mental health is backwards? In this episode of Mayim Bialik's Breakdown in honor of Mental Health Month, Dr. Pau…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6030,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mayim-bialik-s-breakdown-1365756/episodes/one-hidden-cause-for-six-different-symptoms-the-psychiatrist-explaining-why-50-of-physical-complaints-begin-in-the-mind-dr-paul-conti/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mayim-bialik-s-breakdown-1365756/one-hidden-cause-for-six-different-symptoms-the-psychiatrist-explaining-why-50-of-physical-complaints-begin-in-the-mind-dr-paul-conti.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}