{"podcast":{"title":"Maximized Minimalist Podcast","slug":"maximized-minimalist-podcast-997364","podcast_index_feed_id":997364,"rss_url":"https://minimalist-movement.libsyn.com/rss","website_url":"https://www.katyjoywells.com","image_url":"https://static.libsyn.com/p/assets/1/7/b/6/17b613f6aa6bf89be55e3c100dce7605/image0-20240910-x2t5zpmh3y.png","author":"Katy Wells","episode_count":300,"summary":"You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you're: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you'll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the \"what…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364"},"episode":{"title":"355: Raising Emotionally Secure and Resilient Kids with Eli Harwood","slug":"355-raising-emotionally-secure-and-resilient-kids-with-eli-harwood","published_at":"2026-04-15T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/355-raising-emotionally-secure-and-resilient-kids-with-eli-harwood","show_page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364","url":"https://minimalist-movement.libsyn.com/355-raising-emotionally-secure-and-resilient-kids-with-eli-harwood","audio_url":"https://traffic.libsyn.com/secure/minimalist-movement/355__Raising_Emotionally_Secure_and_Resilient_Kids_with_Eli_Harwood.mp3?dest-id=1064381","summary":"📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life. 👉 Take the free quiz The Emotional Clutter You're Passing Down (And How to Break the Cycle) We spend so much time talking about physical clutter… But what about the emotional clutter quietly shaping our homes, our parenting, and our relationships? In this powerful and deeply meaningful conversation, Katy sits down with attachment expert and therapist Eli Harwood to explore something that impacts everything : 👉 How safe and connected we feel in our relationships Because here's the truth: Clutter isn't always about stuff. Sometimes it's about: unmet needs unprocessed emotions inherited patterns and the ways we learned to cope This episode will give you a completely new lens on parenting, connection, and what it actually means to create a calm, supportive home. KEY TAKEAWAYS FROM THIS EPISODE: 1) Secure attachment isn't about being perfect—it's about being emotionally reliable Your kids don't need perfection. They need to experience you as: a safe place a consistent presence someone who can handle their emotions As Eli explains, what matters most is the experience of connection , not just your intention. Think of it like the \"weather\" in your home: It doesn't have to be perfect every day… But overall, does it feel warm, safe, and predictable? 2) Your relationship with your child is their environment We often focus on the physical environment of our homes… But your relational environment matters just as much. Your child is constantly asking (without words): Am I safe here? Am I wanted…","meta_description":"📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯 TAKE THE FR…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/355-raising-emotionally-secure-and-resilient-kids-with-eli-harwood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/355-raising-emotionally-secure-and-resilient-kids-with-eli-harwood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}