{"podcast":{"title":"Maximized Minimalist Podcast","slug":"maximized-minimalist-podcast-997364","podcast_index_feed_id":997364,"rss_url":"https://minimalist-movement.libsyn.com/rss","website_url":"https://www.katyjoywells.com","image_url":"https://static.libsyn.com/p/assets/1/7/b/6/17b613f6aa6bf89be55e3c100dce7605/image0-20240910-x2t5zpmh3y.png","author":"Katy Wells","episode_count":300,"summary":"You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you're: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you'll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the \"what…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364"},"episode":{"title":"349: Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin","slug":"349-feel-like-you-re-doing-everything-but-getting-nowhere-here-s-the-energy-framework-that-changes-the-game-with-heather-chauvin","published_at":"2026-02-25T06:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/349-feel-like-you-re-doing-everything-but-getting-nowhere-here-s-the-energy-framework-that-changes-the-game-with-heather-chauvin","show_page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364","url":"https://minimalist-movement.libsyn.com/349-feel-like-youre-doing-everything-but-getting-nowhere-heres-the-energy-framework-that-changes-the-game-with-heather-chauvin","audio_url":"https://traffic.libsyn.com/secure/minimalist-movement/349__Feel_Like_Youre_Doing_Everything_But_Getting_Nowhere__Heres_the_Energy_Framework_that_Changes_the_Game_with_Heather_Chauvin.mp3?dest-id=1064381","summary":"📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life. 👉 Take the free quiz A New Way to Feel Less Drained Without Adding One More Thing to Your To-Do List Have you ever had a week where you're doing everything \"right\" — keeping up with the house, taking care of everyone, staying on top of work — and you still end the day completely wiped out? It's easy to assume the fix is better time management… a tighter schedule… more productivity hacks. But what if the problem isn't time at all? In this conversation, I sit down with Heather Chauvet — author, coach, and host of the Emotionally Uncomfortable podcast — to talk about energetic time management : planning your days around how you want to feel, not just what needs to get done. Heather shares how this approach helped her reclaim her life, and how it can help you stop living in a constant state of depletion. Right now, so many women are carrying invisible weight — doing more, nurturing more, holding more, rescuing more — and calling it \"normal.\" This episode is a breath of fresh air if you're tired of the chaos-as-a-connection-point and ready for a calmer, more intentional way to move through your days. It's honest. It's practical. And it might change how you think about productivity from here on out. KEY TAKEAWAYS FROM THIS EPISODE: Time management won't help if your energy is leaking You can have a perfectly planned day and still feel depleted. Heather explains why the real work is identifying what drains you — emotionally, mentally, physically, and spiritually. Start with \"Wouldn't it…","meta_description":"📚 ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm. 👉 Order wherever books are sold 🎯 TAKE THE FR…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/349-feel-like-you-re-doing-everything-but-getting-nowhere-here-s-the-energy-framework-that-changes-the-game-with-heather-chauvin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/349-feel-like-you-re-doing-everything-but-getting-nowhere-here-s-the-energy-framework-that-changes-the-game-with-heather-chauvin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}