{"podcast":{"title":"Maximized Minimalist Podcast","slug":"maximized-minimalist-podcast-997364","podcast_index_feed_id":997364,"rss_url":"https://minimalist-movement.libsyn.com/rss","website_url":"https://www.katyjoywells.com","image_url":"https://static.libsyn.com/p/assets/1/7/b/6/17b613f6aa6bf89be55e3c100dce7605/image0-20240910-x2t5zpmh3y.png","author":"Katy Wells","episode_count":300,"summary":"You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you're: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you'll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the \"what…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364"},"episodes":[{"title":"361: Declutter Plan 7 Things to Let Go Of Now For a Calmer Summer Ahead","slug":"361-declutter-plan-7-things-to-let-go-of-now-for-a-calmer-summer-ahead","published_at":"2026-05-27T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/361-declutter-plan-7-things-to-let-go-of-now-for-a-calmer-summer-ahead","url":"https://minimalist-movement.libsyn.com/361-declutter-plan-7-things-to-let-go-of-now-for-a-calmer-summer-ahead","duration_seconds":1049,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/361-declutter-plan-7-things-to-let-go-of-now-for-a-calmer-summer-ahead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/361-declutter-plan-7-things-to-let-go-of-now-for-a-calmer-summer-ahead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"360: The Self-Care Nobody Is Talking About with Diane Boden","slug":"360-the-self-care-nobody-is-talking-about-with-diane-boden","published_at":"2026-05-20T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/360-the-self-care-nobody-is-talking-about-with-diane-boden","url":"https://minimalist-movement.libsyn.com/360-the-self-care-nobody-is-talking-about-with-diane-boden","duration_seconds":2233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/360-the-self-care-nobody-is-talking-about-with-diane-boden/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/360-the-self-care-nobody-is-talking-about-with-diane-boden.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"359: 6 Things People Whose Homes Get Stay Clutter-Free Do Differently","slug":"359-6-things-people-whose-homes-get-stay-clutter-free-do-differently","published_at":"2026-05-13T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/359-6-things-people-whose-homes-get-stay-clutter-free-do-differently","url":"https://minimalist-movement.libsyn.com/359-6-things-people-whose-homes-get-stay-clutter-free-do-differently","duration_seconds":1229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/359-6-things-people-whose-homes-get-stay-clutter-free-do-differently/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/359-6-things-people-whose-homes-get-stay-clutter-free-do-differently.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/358-declutter-your-garage-even-when-it-s-not-just-your-stuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"357: How to Have a Happier Marriage Starting This Week with Arlene Pellicane","slug":"357-how-to-have-a-happier-marriage-starting-this-week-with-arlene-pellicane","published_at":"2026-04-29T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/357-how-to-have-a-happier-marriage-starting-this-week-with-arlene-pellicane","url":"https://minimalist-movement.libsyn.com/357-how-to-have-a-happier-marriage-starting-this-week-with-arlene-pellicane","duration_seconds":1927,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/357-how-to-have-a-happier-marriage-starting-this-week-with-arlene-pellicane/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Overwhelming)","slug":"356-6-steps-to-declutter-your-closet-even-when-it-feels-overwhelming","published_at":"2026-04-22T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/356-6-steps-to-declutter-your-closet-even-when-it-feels-overwhelming","url":"https://minimalist-movement.libsyn.com/356-6-steps-to-declutter-your-closet-even-when-it-feels-overwhelming","duration_seconds":1224,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/356-6-steps-to-declutter-your-closet-even-when-it-feels-overwhelming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/356-6-steps-to-declutter-your-closet-even-when-it-feels-overwhelming.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/355-raising-emotionally-secure-and-resilient-kids-with-eli-harwood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"354: Decluttering Momentum: Should You Finish One Room or Move to the Next?","slug":"354-decluttering-momentum-should-you-finish-one-room-or-move-to-the-next","published_at":"2026-04-08T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/354-decluttering-momentum-should-you-finish-one-room-or-move-to-the-next","url":"https://minimalist-movement.libsyn.com/354-decluttering-momentum-should-you-finish-one-room-or-move-to-the-next","duration_seconds":916,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/354-decluttering-momentum-should-you-finish-one-room-or-move-to-the-next/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/354-decluttering-momentum-should-you-finish-one-room-or-move-to-the-next.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"353: The Indoor Epidemic: Outdoor Rx for Anxiety, Focus, and Burnout with Dr. John La Puma","slug":"353-the-indoor-epidemic-outdoor-rx-for-anxiety-focus-and-burnout-with-dr-john-la-puma","published_at":"2026-04-01T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/353-the-indoor-epidemic-outdoor-rx-for-anxiety-focus-and-burnout-with-dr-john-la-puma","url":"https://minimalist-movement.libsyn.com/353-the-indoor-epidemic-outdoor-rx-for-anxiety-focus-and-burnout-with-dr-john-la-puma","duration_seconds":2217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/353-the-indoor-epidemic-outdoor-rx-for-anxiety-focus-and-burnout-with-dr-john-la-puma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/353-the-indoor-epidemic-outdoor-rx-for-anxiety-focus-and-burnout-with-dr-john-la-puma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"352: How to Declutter Sustainably and Break Free from the Culture That Keeps Us Buying with Stephanie Seferian","slug":"352-how-to-declutter-sustainably-and-break-free-from-the-culture-that-keeps-us-buying-with-stephanie-seferian","published_at":"2026-03-25T13:49:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/352-how-to-declutter-sustainably-and-break-free-from-the-culture-that-keeps-us-buying-with-stephanie-seferian","url":"https://minimalist-movement.libsyn.com/352-how-to-declutter-sustainably-and-break-free-from-the-culture-that-keeps-us-buying-with-stephanie-seferian","duration_seconds":2586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/352-how-to-declutter-sustainably-and-break-free-from-the-culture-that-keeps-us-buying-with-stephanie-seferian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/352-how-to-declutter-sustainably-and-break-free-from-the-culture-that-keeps-us-buying-with-stephanie-seferian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"351: Why Your Clutter Might Be Protecting You (And What It's Hiding)","slug":"351-why-your-clutter-might-be-protecting-you-and-what-it-s-hiding","published_at":"2026-03-18T05:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/351-why-your-clutter-might-be-protecting-you-and-what-it-s-hiding","url":"https://minimalist-movement.libsyn.com/351-why-your-clutter-might-be-protecting-you-and-what-its-hiding","duration_seconds":1030,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/351-why-your-clutter-might-be-protecting-you-and-what-it-s-hiding/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/351-why-your-clutter-might-be-protecting-you-and-what-it-s-hiding.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill","slug":"350-the-hidden-connection-between-gut-health-hormones-and-stress-and-why-simplifying-might-be-the-cure-with-dr-meg-mill","published_at":"2026-03-04T06:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/350-the-hidden-connection-between-gut-health-hormones-and-stress-and-why-simplifying-might-be-the-cure-with-dr-meg-mill","url":"https://minimalist-movement.libsyn.com/350-the-hidden-connection-between-gut-health-hormones-and-stress-and-why-simplifying-might-be-the-cure-with-drmeg-mill","duration_seconds":2796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/350-the-hidden-connection-between-gut-health-hormones-and-stress-and-why-simplifying-might-be-the-cure-with-dr-meg-mill/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Here's the Energy Framework that Changes the Game with Heather Chauvin","slug":"349-feel-like-you-re-doing-everything-but-getting-nowhere-here-s-the-energy-framework-that-changes-the-game-with-heather-chauvin","published_at":"2026-02-25T06:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/349-feel-like-you-re-doing-everything-but-getting-nowhere-here-s-the-energy-framework-that-changes-the-game-with-heather-chauvin","url":"https://minimalist-movement.libsyn.com/349-feel-like-youre-doing-everything-but-getting-nowhere-heres-the-energy-framework-that-changes-the-game-with-heather-chauvin","duration_seconds":2429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/349-feel-like-you-re-doing-everything-but-getting-nowhere-here-s-the-energy-framework-that-changes-the-game-with-heather-chauvin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/349-feel-like-you-re-doing-everything-but-getting-nowhere-here-s-the-energy-framework-that-changes-the-game-with-heather-chauvin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"348: The Shopping Habit That's Quietly Sabotaging Your Home","slug":"348-the-shopping-habit-that-s-quietly-sabotaging-your-home","published_at":"2026-02-18T06:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/348-the-shopping-habit-that-s-quietly-sabotaging-your-home","url":"https://minimalist-movement.libsyn.com/348-the-shopping-habit-thats-quietly-sabotaging-your-home","duration_seconds":1151,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/348-the-shopping-habit-that-s-quietly-sabotaging-your-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/348-the-shopping-habit-that-s-quietly-sabotaging-your-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"347: 3 Women Who Decluttered Their Homes by Doing Less Not More","slug":"347-3-women-who-decluttered-their-homes-by-doing-less-not-more","published_at":"2026-02-11T06:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/347-3-women-who-decluttered-their-homes-by-doing-less-not-more","url":"https://minimalist-movement.libsyn.com/347-3-women-who-decluttered-their-homes-by-doing-less-not-more","duration_seconds":1038,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/347-3-women-who-decluttered-their-homes-by-doing-less-not-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/347-3-women-who-decluttered-their-homes-by-doing-less-not-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"346: There Are 4 Types of Clutter (And You're Probably Only Tackling One)","slug":"346-there-are-4-types-of-clutter-and-you-re-probably-only-tackling-one","published_at":"2026-02-04T06:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/346-there-are-4-types-of-clutter-and-you-re-probably-only-tackling-one","url":"https://minimalist-movement.libsyn.com/346-there-are-4-types-of-clutter-and-youre-probably-only-tackling-one","duration_seconds":1216,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/346-there-are-4-types-of-clutter-and-you-re-probably-only-tackling-one/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/346-there-are-4-types-of-clutter-and-you-re-probably-only-tackling-one.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/345-what-your-partner-s-resistance-to-decluttering-is-actually-telling-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"344: Why \"Try Harder\" Doesn't Work for an ADHD Brain (And What Does) with Brooke Schnittman","slug":"344-why-try-harder-doesn-t-work-for-an-adhd-brain-and-what-does-with-brooke-schnittman","published_at":"2026-01-21T06:30:00+00:00","page_url":"https://stenobird.com/podcast/maximized-minimalist-podcast-997364/344-why-try-harder-doesn-t-work-for-an-adhd-brain-and-what-does-with-brooke-schnittman","url":"https://minimalist-movement.libsyn.com/344-why-try-harder-doesnt-work-for-an-adhd-brain-and-what-does-with-brooke-schnittman","duration_seconds":2718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maximized-minimalist-podcast-997364/episodes/344-why-try-harder-doesn-t-work-for-an-adhd-brain-and-what-does-with-brooke-schnittman/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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