{"podcast":{"title":"Leading Yourself Under Pressure ~ A Podcast For Accountants, CPAs, Bookkeepers, Tax Preparers And High-Stress Professionals","slug":"mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059","podcast_index_feed_id":3443059,"rss_url":"https://feed.podbean.com/masteringyoursmallbusinessfinances/feed.xml","website_url":"https://masteringyoursmallbusinessfinances.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/10401056/Leading_Yourself_Under_Pressure_Podcast_Artwork.png","author":"Chris Panek, CPA & Certified Coach For Accountants & High-Stress Professionals","episode_count":442,"summary":"Leading Yourself Under Pressure is for accountants, CPAs, bookkeepers, tax preparers, business owners, and other high-stress professionals who want to succeed at work without sacrificing their health, relationships, or letting pressure take over their personal lives. Hosted by Chris Panek, CPA and Certified Coach, each episode provides practical insights to help you make better decisions, reduce overwhelm, manage your time, create better boundaries, improve your relationships, reduce stress and burnout, and get more out of your life. I’ve brought all this work together into what I call The RE*INVENTION™ Process. This process gives you a practical way to look at what’s happening when you’re under pressure and decide how you want to respond. You’ll learn how to think more clearly, respond more intentionally, and create a life you truly enjoy. You’ll learn how to lead yourself through pressure, even when you can’t change your circumstances or everything happening around you, so you can perform without sacrificing your life or well-being. If you’ve been asking yourself the following questions, you’re in the right place. How do I want to live my life while working in a stressful career…","last_synced_at":"2026-09-16T14:17:52.441197+00:00","page_url":"https://stenobird.com/podcast/mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059"},"episode":{"title":"388:  The Hidden Cost Of Not Setting Boundaries Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, Owner, Or Self-Employed","slug":"388-the-hidden-cost-of-not-setting-boundaries-whether-you-are-starting-a-business-or-side-hustle-a-solopreneur-entrepreneur-mompreneur-freelancer-accountant-bookkeeper-owner-or-self-employed","published_at":"2026-04-06T06:30:00+00:00","page_url":"https://stenobird.com/podcast/mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059/388-the-hidden-cost-of-not-setting-boundaries-whether-you-are-starting-a-business-or-side-hustle-a-solopreneur-entrepreneur-mompreneur-freelancer-accountant-bookkeeper-owner-or-self-employed","show_page_url":"https://stenobird.com/podcast/mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059","url":"https://masteringyoursmallbusinessfinances.podbean.com/e/the-hidden-cost-of-not-setting-boundaries-whether-you-are-starting-a-business-or-side-hustle-a-solopreneur-entrepreneur-mompreneur-freelancer-accountant-bookkeeper-owner-or-self-employed/","audio_url":"https://mcdn.podbean.com/mf/web/zz32af2smmkankja/The_Hidden_Cost_Of_Not_Setting_Boundaries_Whether_You_Are_Starting_A_Business_Side_Hustle_Entrepreneur_Accountant_Owner.mp3","summary":"Setting boundaries can be tricky, and once you set a boundary, it’s so important to make sure you are following through with the boundary you set. Setting boundaries is not about threatening someone or telling them how they should behave. Setting boundaries is all about following up with your own actions. Boundaries are all about what you will do if someone does something that you don’t give them permission to do. It’s about saying what you will do if this person continues to do the behavior that you do not give permission for them to do. Let’s dive in… Join us in a community built specifically for accountants and high-stress professionals. You’ll receive support, accountability, and a community that understands what you’re going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle: https://www.financialadventure.com/community I’m inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we’ll work together to create a clear and focused plan for you to move forward so you’ll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business? I have a program to help you get y…","meta_description":"Setting boundaries can be tricky, and once you set a boundary, it’s so important to make sure you are following through with the boundary you set. Setting…","key_points":[],"chapters":[],"topics":[],"duration_seconds":344,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059/episodes/388-the-hidden-cost-of-not-setting-boundaries-whether-you-are-starting-a-business-or-side-hustle-a-solopreneur-entrepreneur-mompreneur-freelancer-accountant-bookkeeper-owner-or-self-employed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059/388-the-hidden-cost-of-not-setting-boundaries-whether-you-are-starting-a-business-or-side-hustle-a-solopreneur-entrepreneur-mompreneur-freelancer-accountant-bookkeeper-owner-or-self-employed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}