{"podcast":{"title":"Mastering Diabetes Audio Experience","slug":"mastering-diabetes-audio-experience-620404","podcast_index_feed_id":620404,"rss_url":"https://masteringdiabetes.libsyn.com/rss","website_url":"http://www.masteringdiabetes.org/","image_url":"https://static.libsyn.com/p/assets/4/e/6/d/4e6d7c281fcf4709d959afa2a1bf1c87/Apple_Podcast_Thumbnail_1400_x_1400_px-20250211-cu9coqva0z.png","author":"Mastering Diabetes","episode_count":242,"summary":"Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. 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We're glad to have you joining us.","last_synced_at":"2026-06-17T04:17:06.202069+00:00","page_url":"https://stenobird.com/podcast/mastering-diabetes-audio-experience-620404"},"episodes":[{"title":"The 7-Step Reset to Lower Blood Sugar During Menopause","slug":"the-7-step-reset-to-lower-blood-sugar-during-menopause","published_at":"2026-06-16T13:40:00+00:00","page_url":"https://stenobird.com/podcast/mastering-diabetes-audio-experience-620404/the-7-step-reset-to-lower-blood-sugar-during-menopause","url":"https://masteringdiabetes.libsyn.com/the-7-step-reset-to-lower-blood-sugar-during-menopause","duration_seconds":1090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mastering-diabetes-audio-experience-620404/episodes/the-7-step-reset-to-lower-blood-sugar-during-menopause/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mastering-diabetes-audio-experience-620404/these-5-foods-reverse-type-2-diabetes-faster-than-anything-else.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"THIS Lowers Blood Sugar Levels FASTER Than Anything 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mastering-diabetes-audio-experience-620404/7-superfoods-to-lower-your-blood-sugar-and-boost-insulin-sensitivity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Is the Best Diet to Boost Metabolism, Burn Fat, and Lower Blood 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mastering-diabetes-audio-experience-620404/what-is-the-best-diet-to-boost-metabolism-burn-fat-and-lower-blood-sugar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Best Workout To Lower Blood Sugar","slug":"best-workout-to-lower-blood-sugar","published_at":"2025-03-04T18:01:00+00:00","page_url":"https://stenobird.com/podcast/mastering-diabetes-audio-experience-620404/best-workout-to-lower-blood-sugar","url":"https://masteringdiabetes.libsyn.com/best-workout-to-lower-blood-sugar","duration_seconds":757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mastering-diabetes-audio-experience-620404/episodes/best-workout-to-lower-blood-sugar/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mastering-diabetes-audio-experience-620404/the-truth-about-protein-and-disease-reversal-with-david-goldman-ms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From Keto to Plant-Based: How Bonny Reversed Prediabetes and Lost 54 Pounds","slug":"from-keto-to-plant-based-how-bonny-reversed-prediabetes-and-lost-54-pounds","published_at":"2024-11-29T11:00:00+00:00","page_url":"https://stenobird.com/podcast/mastering-diabetes-audio-experience-620404/from-keto-to-plant-based-how-bonny-reversed-prediabetes-and-lost-54-pounds","url":"https://masteringdiabetes.libsyn.com/from-keto-to-plant-based-how-bonny-reversed-prediabetes-and-lost-54-pounds","duration_seconds":987,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mastering-diabetes-audio-experience-620404/episodes/from-keto-to-plant-based-how-bonny-reversed-prediabetes-and-lost-54-pounds/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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