{"podcast":{"title":"Master Your Mindset, Master Your Life","slug":"master-your-mindset-master-your-life-6510734","podcast_index_feed_id":6510734,"rss_url":"https://anchor.fm/s/daf522bc/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/justlivecoaching","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36634983/36634983-1753129596930-9eb46f1a142bd.jpg","author":"Sanjay","episode_count":291,"summary":"This podcast is for busy people wanting real change—fast. No fluff or guests. Just 15 minutes of powerful mindset coaching that helps you think clearer, feel stronger, and move forward with purpose. You’ll learn why you think the way you do, how to break through mental blocks, and what it takes to build a life that fires you up every morning. Each episode flips the switch in your brain and helps you finally take control. This podcast is about thinking better, acting better, being better. You need a better mindset! Your mind is either your greatest weapon—or biggest roadblock.","last_synced_at":"2026-06-04T14:22:17.208081+00:00","page_url":"https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734"},"episode":{"title":"Small Habits Don’t Stay Small","slug":"small-habits-don-t-stay-small","published_at":"2026-04-03T04:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734/small-habits-don-t-stay-small","show_page_url":"https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734","url":"https://podcasters.spotify.com/pod/show/justlivecoaching/episodes/Small-Habits-Dont-Stay-Small-e3gn8aa","audio_url":"https://anchor.fm/s/daf522bc/podcast/play/117202698/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-19%2Ffb44f386-de0c-d92a-436e-a7af918996da.mp3","summary":"You tell yourself it’s “just one thing.”One scroll. One delay. One compromise.....But nothing you repeat stays small. This episode dismantles the comforting lie that minor behaviours are harmless. You don’t need more discipline.....You need fewer blind spots. There’s no resolution handed to you here. Only a decision waiting to be made. Press play when you’re ready to stop pretending repetition doesn’t count.","meta_description":"You tell yourself it’s “just one thing.”One scroll. One delay. One compromise.....But nothing you repeat stays small. This episode dismantles the comforti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":879,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-mindset-master-your-life-6510734/episodes/small-habits-don-t-stay-small/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734/small-habits-don-t-stay-small.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}