{"podcast":{"title":"Master Your Mindset, Master Your Life","slug":"master-your-mindset-master-your-life-6510734","podcast_index_feed_id":6510734,"rss_url":"https://anchor.fm/s/daf522bc/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/justlivecoaching","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36634983/36634983-1753129596930-9eb46f1a142bd.jpg","author":"Sanjay","episode_count":291,"summary":"This podcast is for busy people wanting real change—fast. No fluff or guests. Just 15 minutes of powerful mindset coaching that helps you think clearer, feel stronger, and move forward with purpose. You’ll learn why you think the way you do, how to break through mental blocks, and what it takes to build a life that fires you up every morning. Each episode flips the switch in your brain and helps you finally take control. This podcast is about thinking better, acting better, being better. You need a better mindset! Your mind is either your greatest weapon—or biggest roadblock.","last_synced_at":"2026-06-04T14:22:17.208081+00:00","page_url":"https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734"},"episode":{"title":"Are You Stuck Running in Circles?","slug":"are-you-stuck-running-in-circles","published_at":"2026-02-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734/are-you-stuck-running-in-circles","show_page_url":"https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734","url":"https://podcasters.spotify.com/pod/show/justlivecoaching/episodes/Are-You-Stuck-Running-in-Circles-e3ephoq","audio_url":"https://anchor.fm/s/daf522bc/podcast/play/115180762/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2F85de6119-b0dd-a0fe-be5c-8758dc7911bb.mp3","summary":"Do you ever feel like no matter how much you achieve, it’s never enough? unpack the hidden trap of the hedonic treadmill—the endless cycle of chasing more money, success, validation, and possessions, only to feel unfulfilled again. You’ll learn why satisfaction fades so quickly, how constant chasing quietly drains your energy and peace, and what actually happens when you step off the treadmill. This episode breaks down five practical ways to shift from external validation to internal fulfillment, redefine success on your terms, and build a life rooted in meaning rather than temporary highs. If you feel restless, exhausted, or stuck despite “doing everything right,” this conversation will help you reclaim clarity, calm, and lasting fulfillment—without giving up ambition.","meta_description":"Do you ever feel like no matter how much you achieve, it’s never enough? unpack the hidden trap of the hedonic treadmill—the endless cycle of chasing more…","key_points":[],"chapters":[],"topics":[],"duration_seconds":973,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-mindset-master-your-life-6510734/episodes/are-you-stuck-running-in-circles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734/are-you-stuck-running-in-circles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}