{"podcast":{"title":"Master Your Marriage","slug":"master-your-marriage-6011000","podcast_index_feed_id":6011000,"rss_url":"https://feeds.captivate.fm/sharla-and-robert-snow/","website_url":"https://masteryourmarriage.us","image_url":"https://artwork.captivate.fm/316d4016-1b61-4921-acdc-543558797a65/MYM-Podcast-Cover-2025.jpg","author":"Sharla and Robert Snow","episode_count":168,"summary":"The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. This podcast is designed to help you NOT become a part of that statistic. Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like \"hard work.\" No matter how long you've been struggling with your marriage, or how long it's been since you've felt that \"spark,\" we promise you, there is hope! Your MASTERFUL marriage starts here.","last_synced_at":"2026-07-08T16:17:20.171576+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000"},"episode":{"title":"Making Repairs In The Moment  (Conflict Strategies)","slug":"making-repairs-in-the-moment-conflict-strategies","published_at":"2026-06-03T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/making-repairs-in-the-moment-conflict-strategies","show_page_url":"https://stenobird.com/podcast/master-your-marriage-6011000","url":"https://sharla-and-robert-snow.captivate.fm/episode/quick-repairs-fix-little-ruptures-before-they-become-big-problems","audio_url":"https://episodes.captivate.fm/episode/0ffec045-214d-47de-a42d-67efecb45d26.mp3","summary":"In the final episode of our 3-part series on relationship repair, we’re focusing on one of the most practical and powerful tools for any relationship: quick, in-the-moment repairs . Even the happiest couples argue and experience moments of disconnection. What makes the difference isn’t avoiding conflict — it’s how quickly and effectively you repair those inevitable ruptures. In this episode, we explore the science behind why repairing early and often is one of the strongest predictors of long-term relationship success. You’ll learn: What a true “repair attempt” is (any statement or action that de-escalates negativity and moves you back toward connection) Simple, practical ways to reset in the heat of the moment instead of letting things spiral We also demonstrate real-life examples of in-the-moment repair language you can start using immediately. If you want even more tools, grab our Relationship Repair Quick Guide — packed with ready-to-use repair phrases for different situations (when you feel defensive, flooded, shut down, hurt, etc.). Instant download here: 👉 https://stan.store/masteryourmarriage/p/the-relationship-repair-quick-guide Remember: The best repairs are done early and often. Small moments of repair create massive trust and resilience over time. Get in Touch Website: MasterYourMarriage.us Instagram: https://www.instagram.com/masteryourmarriage Facebook: https://www.facebook.com/MasterYourMarriage/","meta_description":"In the final episode of our 3-part series on relationship repair, we’re focusing on one of the most practical and powerful tools for any relationship: qui…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/making-repairs-in-the-moment-conflict-strategies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/making-repairs-in-the-moment-conflict-strategies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}