{"podcast":{"title":"Master Your Marriage","slug":"master-your-marriage-6011000","podcast_index_feed_id":6011000,"rss_url":"https://feeds.captivate.fm/sharla-and-robert-snow/","website_url":"https://masteryourmarriage.us","image_url":"https://artwork.captivate.fm/316d4016-1b61-4921-acdc-543558797a65/MYM-Podcast-Cover-2025.jpg","author":"Sharla and Robert Snow","episode_count":168,"summary":"The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. This podcast is designed to help you NOT become a part of that statistic. Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like \"hard work.\" No matter how long you've been struggling with your marriage, or how long it's been since you've felt that \"spark,\" we promise you, there is hope! Your MASTERFUL marriage starts here.","last_synced_at":"2026-07-08T16:17:20.171576+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000"},"episodes":[{"title":"How Adapting to Trauma Wires Us for Shame","slug":"how-adapting-to-trauma-wires-us-for-shame","published_at":"2026-07-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/how-adapting-to-trauma-wires-us-for-shame","url":"https://sharla-and-robert-snow.captivate.fm/episode/how-adapting-to-trauma-wires-us-for-shame","duration_seconds":1780,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/how-adapting-to-trauma-wires-us-for-shame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/how-adapting-to-trauma-wires-us-for-shame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Shame Cycle That’s Hurting Your Marriage","slug":"the-shame-cycle-that-s-hurting-your-marriage","published_at":"2026-07-02T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-shame-cycle-that-s-hurting-your-marriage","url":"https://sharla-and-robert-snow.captivate.fm/episode/the-shame-cycle-thats-hurting-your-marriage","duration_seconds":1550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/the-shame-cycle-that-s-hurting-your-marriage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-shame-cycle-that-s-hurting-your-marriage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Therapy Often Falls Short (Even When It’s Good Therapy)","slug":"why-therapy-often-falls-short-even-when-it-s-good-therapy","published_at":"2026-06-24T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/why-therapy-often-falls-short-even-when-it-s-good-therapy","url":"https://sharla-and-robert-snow.captivate.fm/episode/why-therapy-often-falls-short-even-when-its-good-therapy","duration_seconds":1421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/why-therapy-often-falls-short-even-when-it-s-good-therapy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/why-therapy-often-falls-short-even-when-it-s-good-therapy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Don’t Run From Tension – Stephen Curry’s Marriage Wisdom","slug":"don-t-run-from-tension-stephen-curry-s-marriage-wisdom","published_at":"2026-06-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/don-t-run-from-tension-stephen-curry-s-marriage-wisdom","url":"https://sharla-and-robert-snow.captivate.fm/episode/dont-run-from-tension-stephen-currys-marriage-wisdom","duration_seconds":1864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/don-t-run-from-tension-stephen-curry-s-marriage-wisdom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/don-t-run-from-tension-stephen-curry-s-marriage-wisdom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BONUS EPISODE: Ho’oponopono Forgiveness Meditation - Release Resentment and Free Yourself","slug":"bonus-episode-ho-oponopono-forgiveness-meditation-release-resentment-and-free-yourself","published_at":"2026-06-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/bonus-episode-ho-oponopono-forgiveness-meditation-release-resentment-and-free-yourself","url":"https://sharla-and-robert-snow.captivate.fm/episode/bonus-episode-hooponopono-forgiveness-meditation-release-resentment-and-free-yourself","duration_seconds":1041,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/bonus-episode-ho-oponopono-forgiveness-meditation-release-resentment-and-free-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/bonus-episode-ho-oponopono-forgiveness-meditation-release-resentment-and-free-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"When Is It Okay Not to Forgive? (And When It’s Not)","slug":"when-is-it-okay-not-to-forgive-and-when-it-s-not","published_at":"2026-06-10T17:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/when-is-it-okay-not-to-forgive-and-when-it-s-not","url":"https://sharla-and-robert-snow.captivate.fm/episode/when-is-it-okay-not-to-forgive-and-when-its-not","duration_seconds":1324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/when-is-it-okay-not-to-forgive-and-when-it-s-not/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/when-is-it-okay-not-to-forgive-and-when-it-s-not.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Making Repairs In The Moment  (Conflict Strategies)","slug":"making-repairs-in-the-moment-conflict-strategies","published_at":"2026-06-03T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/making-repairs-in-the-moment-conflict-strategies","url":"https://sharla-and-robert-snow.captivate.fm/episode/quick-repairs-fix-little-ruptures-before-they-become-big-problems","duration_seconds":1723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/making-repairs-in-the-moment-conflict-strategies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/making-repairs-in-the-moment-conflict-strategies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Apology That Actually Heals","slug":"the-apology-that-actually-heals","published_at":"2026-05-27T14:30:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-apology-that-actually-heals","url":"https://sharla-and-robert-snow.captivate.fm/episode/how-couples-apologize-so-it-actually-heals","duration_seconds":1441,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/the-apology-that-actually-heals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-apology-that-actually-heals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"It’s Not Conflict That Ends Relationships, It’s Lack of Repair","slug":"it-s-not-conflict-that-ends-relationships-it-s-lack-of-repair","published_at":"2026-05-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/it-s-not-conflict-that-ends-relationships-it-s-lack-of-repair","url":"https://sharla-and-robert-snow.captivate.fm/episode/its-not-conflict-that-ends-relationships-its-lack-of-repair","duration_seconds":1403,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/it-s-not-conflict-that-ends-relationships-it-s-lack-of-repair/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/it-s-not-conflict-that-ends-relationships-it-s-lack-of-repair.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Withdrawal Slowly Ends Marriages","slug":"how-withdrawal-slowly-ends-marriages","published_at":"2026-05-06T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/how-withdrawal-slowly-ends-marriages","url":"https://sharla-and-robert-snow.captivate.fm/episode/how-withdrawal-slowly-ends-marriages","duration_seconds":1684,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/how-withdrawal-slowly-ends-marriages/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/how-withdrawal-slowly-ends-marriages.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Half-In, Half-Out Marriage","slug":"the-half-in-half-out-marriage","published_at":"2026-04-29T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-half-in-half-out-marriage","url":"https://sharla-and-robert-snow.captivate.fm/episode/the-half-in-half-out-marriage","duration_seconds":1401,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/the-half-in-half-out-marriage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-half-in-half-out-marriage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Defensiveness Is Blocking Real Intimacy","slug":"defensiveness-is-blocking-real-intimacy","published_at":"2026-04-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/defensiveness-is-blocking-real-intimacy","url":"https://sharla-and-robert-snow.captivate.fm/episode/defensiveness-is-blocking-real-intimacy","duration_seconds":1356,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/defensiveness-is-blocking-real-intimacy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/defensiveness-is-blocking-real-intimacy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Hidden Cost of Keeping the Peace in Marriage","slug":"the-hidden-cost-of-keeping-the-peace-in-marriage","published_at":"2026-04-15T16:15:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-hidden-cost-of-keeping-the-peace-in-marriage","url":"https://sharla-and-robert-snow.captivate.fm/episode/the-hidden-cost-of-keeping-the-peace-in-marriage","duration_seconds":1676,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/the-hidden-cost-of-keeping-the-peace-in-marriage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-hidden-cost-of-keeping-the-peace-in-marriage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Retaliation in Marriage: Why ‘You Hurt Me First’ Never Works","slug":"retaliation-in-marriage-why-you-hurt-me-first-never-works","published_at":"2026-04-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/retaliation-in-marriage-why-you-hurt-me-first-never-works","url":"https://sharla-and-robert-snow.captivate.fm/episode/retaliation-in-marriage-why-you-hurt-me-first-never-works","duration_seconds":1485,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/retaliation-in-marriage-why-you-hurt-me-first-never-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/retaliation-in-marriage-why-you-hurt-me-first-never-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Needing to Be Right: Just Because You Think You're Right, Doesn’t Mean You Get to Prove It!","slug":"needing-to-be-right-just-because-you-think-you-re-right-doesn-t-mean-you-get-to-prove-it","published_at":"2026-04-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/needing-to-be-right-just-because-you-think-you-re-right-doesn-t-mean-you-get-to-prove-it","url":"https://sharla-and-robert-snow.captivate.fm/episode/marriage-101-just-because-you-think-youre-right-doesnt-mean-you-get-to-prove-it","duration_seconds":1476,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/needing-to-be-right-just-because-you-think-you-re-right-doesn-t-mean-you-get-to-prove-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/needing-to-be-right-just-because-you-think-you-re-right-doesn-t-mean-you-get-to-prove-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Controlling Your Partner: Just Because You Want Them to Change, Doesn't Mean You Get to Control Them (And Push Them Away)","slug":"controlling-your-partner-just-because-you-want-them-to-change-doesn-t-mean-you-get-to-control-them-and-push-them-away","published_at":"2026-03-26T21:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/controlling-your-partner-just-because-you-want-them-to-change-doesn-t-mean-you-get-to-control-them-and-push-them-away","url":"https://sharla-and-robert-snow.captivate.fm/episode/marriage-101-just-because-you-want-them-to-change-doesnt-mean-you-get-to-control-them-and-push-them-away","duration_seconds":1551,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/controlling-your-partner-just-because-you-want-them-to-change-doesn-t-mean-you-get-to-control-them-and-push-them-away/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/controlling-your-partner-just-because-you-want-them-to-change-doesn-t-mean-you-get-to-control-them-and-push-them-away.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Unbridled Expression: Just Because You Think It, Doesn't Mean You Get to Say It (And Hurt Your Spouse)","slug":"unbridled-expression-just-because-you-think-it-doesn-t-mean-you-get-to-say-it-and-hurt-your-spouse","published_at":"2026-03-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/unbridled-expression-just-because-you-think-it-doesn-t-mean-you-get-to-say-it-and-hurt-your-spouse","url":"https://sharla-and-robert-snow.captivate.fm/episode/marriage-101-just-because-you-think-it-doesnt-mean-you-get-to-say-it-and-hurt-your-spouse","duration_seconds":1503,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/unbridled-expression-just-because-you-think-it-doesn-t-mean-you-get-to-say-it-and-hurt-your-spouse/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/unbridled-expression-just-because-you-think-it-doesn-t-mean-you-get-to-say-it-and-hurt-your-spouse.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Saving Your Marriage Solo: Transforming Your Relationship Without Your Spouse's Help with Casey and Meygan Caston","slug":"saving-your-marriage-solo-transforming-your-relationship-without-your-spouse-s-help-with-casey-and-meygan-caston","published_at":"2026-03-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/saving-your-marriage-solo-transforming-your-relationship-without-your-spouse-s-help-with-casey-and-meygan-caston","url":"https://sharla-and-robert-snow.captivate.fm/episode/saving-your-marriage-solo-transforming-your-relationship-without-your-spouses-help-with-casey-and-meygan-caston","duration_seconds":3027,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/saving-your-marriage-solo-transforming-your-relationship-without-your-spouse-s-help-with-casey-and-meygan-caston/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/saving-your-marriage-solo-transforming-your-relationship-without-your-spouse-s-help-with-casey-and-meygan-caston.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You Can’t Get Out of Bed (It’s Not Laziness or Depression); The Nervous System Science Behind Shutdown","slug":"why-you-can-t-get-out-of-bed-it-s-not-laziness-or-depression-the-nervous-system-science-behind-shutdown","published_at":"2026-03-04T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/why-you-can-t-get-out-of-bed-it-s-not-laziness-or-depression-the-nervous-system-science-behind-shutdown","url":"https://sharla-and-robert-snow.captivate.fm/episode/why-you-cant-get-out-of-bed-its-not-laziness-or-depression-the-nervous-system-science-behind-shutdown","duration_seconds":1489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/why-you-can-t-get-out-of-bed-it-s-not-laziness-or-depression-the-nervous-system-science-behind-shutdown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/why-you-can-t-get-out-of-bed-it-s-not-laziness-or-depression-the-nervous-system-science-behind-shutdown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Soothing Each Other's Triggers - Secure Relationships Part 5","slug":"soothing-each-other-s-triggers-secure-relationships-part-5","published_at":"2026-02-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/soothing-each-other-s-triggers-secure-relationships-part-5","url":"https://sharla-and-robert-snow.captivate.fm/episode/soothing-each-others-triggers-secure-relationships-part-5","duration_seconds":1545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/soothing-each-other-s-triggers-secure-relationships-part-5/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/soothing-each-other-s-triggers-secure-relationships-part-5.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Power Struggles Killing Your Marriage? How to Govern Your Relationship Like Equals (Part 4 of the Secure-Relationship Series)","slug":"power-struggles-killing-your-marriage-how-to-govern-your-relationship-like-equals-part-4-of-the-secure-relationship-series","published_at":"2026-02-18T17:30:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/power-struggles-killing-your-marriage-how-to-govern-your-relationship-like-equals-part-4-of-the-secure-relationship-series","url":"https://sharla-and-robert-snow.captivate.fm/episode/power-struggles-killing-your-marriage-how-to-govern-your-relationship-like-equals-part-4-of-the-secure-relationship-series","duration_seconds":1859,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/power-struggles-killing-your-marriage-how-to-govern-your-relationship-like-equals-part-4-of-the-secure-relationship-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/power-struggles-killing-your-marriage-how-to-govern-your-relationship-like-equals-part-4-of-the-secure-relationship-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"“I Don’t Feel Safe” – What It Really Means and How the Couple Bubble Fixes It (Part 3 of the Secure-Relationship Series)","slug":"i-don-t-feel-safe-what-it-really-means-and-how-the-couple-bubble-fixes-it-part-3-of-the-secure-relationship-series","published_at":"2026-02-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/i-don-t-feel-safe-what-it-really-means-and-how-the-couple-bubble-fixes-it-part-3-of-the-secure-relationship-series","url":"https://sharla-and-robert-snow.captivate.fm/episode/i-dont-feel-safe-what-it-really-means-and-how-the-couple-bubble-fixes-it-part-3-of-the-secure-relationship-series","duration_seconds":1219,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/i-don-t-feel-safe-what-it-really-means-and-how-the-couple-bubble-fixes-it-part-3-of-the-secure-relationship-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/i-don-t-feel-safe-what-it-really-means-and-how-the-couple-bubble-fixes-it-part-3-of-the-secure-relationship-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Attachment Style Quiz Your Therapist Would Give You (Part 2 Secure-Relationship Series)","slug":"the-attachment-style-quiz-your-therapist-would-give-you-part-2-secure-relationship-series","published_at":"2026-02-04T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-attachment-style-quiz-your-therapist-would-give-you-part-2-secure-relationship-series","url":"https://sharla-and-robert-snow.captivate.fm/episode/the-attachment-style-quiz-your-therapist-would-give-you-part-2-of-the-secure-relationship-series","duration_seconds":2326,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/the-attachment-style-quiz-your-therapist-would-give-you-part-2-secure-relationship-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/the-attachment-style-quiz-your-therapist-would-give-you-part-2-secure-relationship-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Secure Functioning Relationships Are a Necessity (Part One Secure-Relationship Series)","slug":"why-secure-functioning-relationships-are-a-necessity-part-one-secure-relationship-series","published_at":"2026-01-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/why-secure-functioning-relationships-are-a-necessity-part-one-secure-relationship-series","url":"https://sharla-and-robert-snow.captivate.fm/episode/secure-functioning-relationships-part-one-why-they-are-a-necessity-not-a-luxury","duration_seconds":1706,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/why-secure-functioning-relationships-are-a-necessity-part-one-secure-relationship-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/why-secure-functioning-relationships-are-a-necessity-part-one-secure-relationship-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"National Quitter’s Day: Why Your Relationship Goals Fail (And 3 Tweaks to Make Them Stick)","slug":"national-quitter-s-day-why-your-relationship-goals-fail-and-3-tweaks-to-make-them-stick","published_at":"2026-01-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/national-quitter-s-day-why-your-relationship-goals-fail-and-3-tweaks-to-make-them-stick","url":"https://sharla-and-robert-snow.captivate.fm/episode/national-quitters-day-why-your-relationship-goals-fail-and-3-tweaks-to-make-them-stick","duration_seconds":1295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/national-quitter-s-day-why-your-relationship-goals-fail-and-3-tweaks-to-make-them-stick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/national-quitter-s-day-why-your-relationship-goals-fail-and-3-tweaks-to-make-them-stick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Needs to Die in Your Marriage? Bold Questions for a New Year","slug":"what-needs-to-die-in-your-marriage-bold-questions-for-a-new-year","published_at":"2026-01-08T20:15:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/what-needs-to-die-in-your-marriage-bold-questions-for-a-new-year","url":"https://sharla-and-robert-snow.captivate.fm/episode/what-needs-to-die-in-your-marriage-bold-questions-for-a-new-year","duration_seconds":1174,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/what-needs-to-die-in-your-marriage-bold-questions-for-a-new-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/what-needs-to-die-in-your-marriage-bold-questions-for-a-new-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Declutter Your Marriage: 14 Toxic Beliefs to Trash in 2026","slug":"declutter-your-marriage-14-toxic-beliefs-to-trash-in-2026","published_at":"2025-12-30T18:15:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/declutter-your-marriage-14-toxic-beliefs-to-trash-in-2026","url":"https://sharla-and-robert-snow.captivate.fm/episode/declutter-your-marriage-14-toxic-beliefs-to-trash-in-2026","duration_seconds":1717,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/declutter-your-marriage-14-toxic-beliefs-to-trash-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/declutter-your-marriage-14-toxic-beliefs-to-trash-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Tolerating Discomfort: The Muscle Behind True Relationship Intimacy","slug":"tolerating-discomfort-the-muscle-behind-true-relationship-intimacy","published_at":"2025-12-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/master-your-marriage-6011000/tolerating-discomfort-the-muscle-behind-true-relationship-intimacy","url":"https://sharla-and-robert-snow.captivate.fm/episode/tolerating-discomfort-the-muscle-behind-true-relationship-intimacy","duration_seconds":1718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000/episodes/tolerating-discomfort-the-muscle-behind-true-relationship-intimacy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-your-marriage-6011000/tolerating-discomfort-the-muscle-behind-true-relationship-intimacy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}