{"podcast":{"title":"Master Phil in Your Corner","slug":"master-phil-in-your-corner-815262","podcast_index_feed_id":815262,"rss_url":"https://anchor.fm/s/cd8ab38/podcast/rss","website_url":"https://master-phil-in-your-corner.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2055262/2055262-1642452261487-6c11865be6ad8.jpg","author":"Philip G Ross","episode_count":154,"summary":"Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262"},"episode":{"title":"Master Phil In Your Corner: Episode 130 - Bodybuilding with Bells:","slug":"master-phil-in-your-corner-episode-130-bodybuilding-with-bells","published_at":"2025-06-19T22:38:39+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-episode-130-bodybuilding-with-bells","show_page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Master-Phil-In-Your-Corner-Episode-130---Bodybuilding-with-Bells-e34g1g5","audio_url":"https://anchor.fm/s/cd8ab38/podcast/play/104383429/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-19%2F402484023-44100-2-80b14d2efa294.mp3","summary":"Master Phil in Your Corner: EP130 - Bodybuilding with Bells! Special Guests - The Godfather of American Powerlifting Marty Gallagher and The Beast of the Beltway Darius Gilbert, owner of Dynamic Sports Performance. The three strength and fitness gurus dive into purposeful training and meeting goals of the clients. We dispel many myths faulty notions around developing strength for athletes and every day clients. #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #combat #combatarts #bladewielder #survivalstrong #AAAI #SCW #FITFIX","meta_description":"Master Phil in Your Corner: EP130 - Bodybuilding with Bells! Special Guests - The Godfather of American Powerlifting Marty Gallagher and The Beast of the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2989,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/master-phil-in-your-corner-episode-130-bodybuilding-with-bells/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-episode-130-bodybuilding-with-bells.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}