{"podcast":{"title":"Master Phil in Your Corner","slug":"master-phil-in-your-corner-815262","podcast_index_feed_id":815262,"rss_url":"https://anchor.fm/s/cd8ab38/podcast/rss","website_url":"https://master-phil-in-your-corner.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2055262/2055262-1642452261487-6c11865be6ad8.jpg","author":"Philip G Ross","episode_count":154,"summary":"Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262"},"episode":{"title":"Master Phil in Your Corner EP143: The Creatine Controversy","slug":"master-phil-in-your-corner-ep143-the-creatine-controversy","published_at":"2025-11-29T23:49:09+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep143-the-creatine-controversy","show_page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Master-Phil-in-Your-Corner-EP143-The-Creatine-Controversy-e3blbf7","audio_url":"https://anchor.fm/s/cd8ab38/podcast/play/111897511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-29%2F413435049-44100-2-66fc7a7cd7bc1.mp3","summary":"Master Phil in Your Corner EP143: The Creatine Controversy Master Phil in Your Corner Episode# 143: The Creatine Controversy with Joe Cannon, M.S. Is creatine a “Super Supplement?” Are there hidden dangers? Should everyone be using creatine? If so, at what age? Are there specific times of the day to take the supplement? What other supplements are proven to be helpful? Give a listen and find out. https://supplementclarity.com/ https://joe-cannon.com/ #masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training#survivalstrong #AAAI #SCW #FITFIXNOW #womenwork #strengthforwomen#cardiovsstrength #joecannonms #healthysupplements","meta_description":"Master Phil in Your Corner EP143: The Creatine Controversy Master Phil in Your Corner Episode# 143: The Creatine Controversy with Joe Cannon, M.S. Is crea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2925,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/master-phil-in-your-corner-ep143-the-creatine-controversy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep143-the-creatine-controversy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}