{"podcast":{"title":"Master Phil in Your Corner","slug":"master-phil-in-your-corner-815262","podcast_index_feed_id":815262,"rss_url":"https://anchor.fm/s/cd8ab38/podcast/rss","website_url":"https://master-phil-in-your-corner.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2055262/2055262-1642452261487-6c11865be6ad8.jpg","author":"Philip G Ross","episode_count":154,"summary":"Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262"},"episode":{"title":"Haters Near and Far: In Person and Online Master Phil In Your Corner EP149","slug":"haters-near-and-far-in-person-and-online-master-phil-in-your-corner-ep149","published_at":"2026-03-31T01:44:44+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/haters-near-and-far-in-person-and-online-master-phil-in-your-corner-ep149","show_page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Haters-Near-and-Far-In-Person-and-Online-Master-Phil-In-Your-Corner-EP149-e3h70oq","audio_url":"https://anchor.fm/s/cd8ab38/podcast/play/117719258/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-31%2F421092688-44100-2-9a618c3d23153.mp3","summary":"Quick recap In this podcast episode, Phil and Lori discussed the phenomenon of "haters near and far" - people who don't support others locally while silently consuming their content online. They explored the psychology behind why peoplemight criticize others, including projection of their own fears and insecurities. Lori shared insights from her work as a therapist and anti-bullying specialist, discussing how social media affects mental health, especially in younger generations. They discussed strategies for handling onlinecriticism, including maintaining boundaries, not engaging with haters, and focusing on personal growth rather than seeking validation from others. The conversation also touched on the importance of being comfortable with beinguncomfortable to achieve personal and professional growth. https://loriannroland.com/ https://www.instagram.com/loriannrolandcounselingllc/ https://www.linkedin.com/in/lori-roland/","meta_description":"Quick recap In this podcast episode, Phil and Lori discussed the phenomenon of \"haters near and far\" - people who don't support others locally w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2626,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/haters-near-and-far-in-person-and-online-master-phil-in-your-corner-ep149/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/haters-near-and-far-in-person-and-online-master-phil-in-your-corner-ep149.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}