{"podcast":{"title":"Master Phil in Your Corner","slug":"master-phil-in-your-corner-815262","podcast_index_feed_id":815262,"rss_url":"https://anchor.fm/s/cd8ab38/podcast/rss","website_url":"https://master-phil-in-your-corner.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2055262/2055262-1642452261487-6c11865be6ad8.jpg","author":"Philip G Ross","episode_count":154,"summary":"Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262"},"episodes":[{"title":"Combat Sports Breakdown: Master Phil in Your Corner 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/the-truth-about-seed-oils-master-phil-in-your-corner-ep153.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Managing Back and Shoulder Pain: Master Phil in Your Corner 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/strength-in-the-city-master-phil-in-your-corner-ep151.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Best Workout Method Ever!","slug":"the-best-workout-method-ever","published_at":"2026-04-21T01:33:56+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/the-best-workout-method-ever","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/The-Best-Workout-Method-Ever-e3i72l1","duration_seconds":1408,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/the-best-workout-method-ever/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/the-best-workout-method-ever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Haters Near and Far: In Person and Online Master Phil In Your Corner 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/haters-near-and-far-in-person-and-online-master-phil-in-your-corner-ep149.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength and Conditioning for Youth and High School Wrestling 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/strength-and-conditioning-for-youth-and-high-school-wrestling-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Marketing Scams! The Internet is wrought with Marketing Charlatans: Master Phil in Your Corner Episode 147","slug":"marketing-scams-the-internet-is-wrought-with-marketing-charlatans-master-phil-in-your-corner-episode-147","published_at":"2026-03-16T00:05:20+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/marketing-scams-the-internet-is-wrought-with-marketing-charlatans-master-phil-in-your-corner-episode-147","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Marketing-Scams--The-Internet-is-wrought-with-Marketing-Charlatans-Master-Phil-in-Your-Corner-Episode-147-e3gg8vk","duration_seconds":4324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/marketing-scams-the-internet-is-wrought-with-marketing-charlatans-master-phil-in-your-corner-episode-147/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/marketing-scams-the-internet-is-wrought-with-marketing-charlatans-master-phil-in-your-corner-episode-147.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sky High Leadership with 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep144-the-best-bread-ever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Master Phil in Your Corner EP143: The Creatine Controversy","slug":"master-phil-in-your-corner-ep143-the-creatine-controversy","published_at":"2025-11-29T23:49:09+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep143-the-creatine-controversy","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Master-Phil-in-Your-Corner-EP143-The-Creatine-Controversy-e3blbf7","duration_seconds":2925,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/master-phil-in-your-corner-ep143-the-creatine-controversy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep143-the-creatine-controversy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Master Phil in Your Corner EP142: Cardio Vs. Strength Training for Women with Christine Conti. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep142-cardio-vs-strength-training-for-women-with-christine-conti-which-is-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Master Phil in Your Corner EP141: A Deep Dive into Familial Estrangement","slug":"master-phil-in-your-corner-ep141-a-deep-dive-into-familial-estrangement","published_at":"2025-10-25T18:25:38+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep141-a-deep-dive-into-familial-estrangement","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Master-Phil-in-Your-Corner-EP141-A-Deep-Dive-into-Familial-Estrangement-e3a1jfj","duration_seconds":2943,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/master-phil-in-your-corner-ep141-a-deep-dive-into-familial-estrangement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep141-a-deep-dive-into-familial-estrangement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Master Phil in Your Corner EP140: The Making of Managing Back Pain for Dummies","slug":"master-phil-in-your-corner-ep140-the-making-of-managing-back-pain-for-dummies","published_at":"2025-10-16T10:57:34+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep140-the-making-of-managing-back-pain-for-dummies","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Master-Phil-in-Your-Corner-EP140-The-Making-of-Managing-Back-Pain-for-Dummies-e39jg2r","duration_seconds":2628,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/master-phil-in-your-corner-ep140-the-making-of-managing-back-pain-for-dummies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep140-the-making-of-managing-back-pain-for-dummies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Master Phil in Your Corner: EP 139: The State of our Military: Men and Women in the Armed Forces","slug":"master-phil-in-your-corner-ep-139-the-state-of-our-military-men-and-women-in-the-armed-forces","published_at":"2025-10-03T22:14:13+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep-139-the-state-of-our-military-men-and-women-in-the-armed-forces","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Master-Phil-in-Your-Corner-EP-139-The-State-of-our-Military-Men-and-Women-in-the-Armed-Forces-e392j81","duration_seconds":4048,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/master-phil-in-your-corner-ep-139-the-state-of-our-military-men-and-women-in-the-armed-forces/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Schools?","slug":"master-phil-in-your-corner-ep-138-is-the-left-yanking-sro-s-from-our-schools","published_at":"2025-09-23T23:25:57+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-ep-138-is-the-left-yanking-sro-s-from-our-schools","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Master-Phil-in-Your-Corner-EP-138-Is-the-Left-Yanking-SROs-from-Our-Schools-e38k1i4","duration_seconds":2179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/master-phil-in-your-corner-ep-138-is-the-left-yanking-sro-s-from-our-schools/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Championship","slug":"master-phil-in-your-corner-episode-137-usa-wrestling-world-championship","published_at":"2025-09-23T00:01:43+00:00","page_url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-episode-137-usa-wrestling-world-championship","url":"https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Master-Phil-in-Your-Corner-Episode-137-USA-Wrestling-World-Championship-e38ihk6","duration_seconds":5317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/master-phil-in-your-corner-815262/episodes/master-phil-in-your-corner-episode-137-usa-wrestling-world-championship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/master-phil-in-your-corner-815262/master-phil-in-your-corner-episode-137-usa-wrestling-world-championship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Master Phil in Your Corner Episode# 136: Alexandra Bougher – Moms for 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