{"podcast":{"title":"Massenomics Podcast","slug":"massenomics-podcast-507315","podcast_index_feed_id":507315,"rss_url":"https://massenomics.libsyn.com/rss","website_url":"http://www.massenomics.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/6/6/6/e/666e9719d43ecdbcd959afa2a1bf1c87/podcastCover23.png","author":"Massenomics, LLC","episode_count":531,"summary":"The Massenomics Podcast has been described as \"the lifting podcast about nothing\". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.","last_synced_at":"2026-06-15T20:18:37.356863+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315"},"episode":{"title":"Ep. 530: The Minimum Requirements for a Good Barbell","slug":"ep-530-the-minimum-requirements-for-a-good-barbell","published_at":"2026-06-01T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-530-the-minimum-requirements-for-a-good-barbell","show_page_url":"https://stenobird.com/podcast/massenomics-podcast-507315","url":"https://massenomics.libsyn.com/ep-530-the-minimum-requirements-for-a-good-barbell","audio_url":"https://traffic.libsyn.com/secure/massenomics/ep530BarbellRequirements.mp3?dest-id=624460","summary":"What is the least fun thing about podcasting for 10 years? What is better, beer or cheese? Best seated lift for strongman? What part of the world is Massenomics headed to next for gym tours? We answer all these questions and more this week! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!","meta_description":"What is the least fun thing about podcasting for 10 years? What is better, beer or cheese? Best seated lift for strongman? What part of the world is Masse…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7116,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-530-the-minimum-requirements-for-a-good-barbell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-530-the-minimum-requirements-for-a-good-barbell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}