{"podcast":{"title":"Massenomics Podcast","slug":"massenomics-podcast-507315","podcast_index_feed_id":507315,"rss_url":"https://massenomics.libsyn.com/rss","website_url":"http://www.massenomics.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/6/6/6/e/666e9719d43ecdbcd959afa2a1bf1c87/podcastCover23.png","author":"Massenomics, LLC","episode_count":531,"summary":"The Massenomics Podcast has been described as \"the lifting podcast about nothing\". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.","last_synced_at":"2026-06-15T20:18:37.356863+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315"},"episode":{"title":"Ep. 508: Cardio Tier List - 100% Correct Expert Analysis","slug":"ep-508-cardio-tier-list-100-correct-expert-analysis","published_at":"2025-12-29T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-508-cardio-tier-list-100-correct-expert-analysis","show_page_url":"https://stenobird.com/podcast/massenomics-podcast-507315","url":"https://massenomics.libsyn.com/ep-508-cardio-tier-list-100-correct-expert-analysis","audio_url":"https://traffic.libsyn.com/secure/massenomics/ep508cardioTierList.mp3?dest-id=624460","summary":"The world demanded a cardio tier list from Massenomics, so we had to deliver. And who better to disect the finer points of cardio than two guys like us... EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!","meta_description":"The world demanded a cardio tier list from Massenomics, so we had to deliver. And who better to disect the finer points of cardio than two guys like us...…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-508-cardio-tier-list-100-correct-expert-analysis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-508-cardio-tier-list-100-correct-expert-analysis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}