{"podcast":{"title":"Massenomics Podcast","slug":"massenomics-podcast-507315","podcast_index_feed_id":507315,"rss_url":"https://massenomics.libsyn.com/rss","website_url":"http://www.massenomics.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/6/6/6/e/666e9719d43ecdbcd959afa2a1bf1c87/podcastCover23.png","author":"Massenomics, LLC","episode_count":531,"summary":"The Massenomics Podcast has been described as \"the lifting podcast about nothing\". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.","last_synced_at":"2026-06-15T20:18:37.356863+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315"},"episodes":[{"title":"Ep. 532: Do Training Syles Actually Matter?","slug":"ep-532-do-training-syles-actually-matter","published_at":"2026-06-15T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-532-do-training-syles-actually-matter","url":"https://massenomics.libsyn.com/ep-532-do-training-syles-actually-matter","duration_seconds":7249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-532-do-training-syles-actually-matter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-532-do-training-syles-actually-matter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 531: The Seated Exercise Tier List","slug":"ep-531-the-seated-exercise-tier-list","published_at":"2026-06-08T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-531-the-seated-exercise-tier-list","url":"https://massenomics.libsyn.com/ep-531-the-seated-exercise-tier-list","duration_seconds":7855,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-531-the-seated-exercise-tier-list/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-531-the-seated-exercise-tier-list.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 530: The Minimum Requirements for a Good Barbell","slug":"ep-530-the-minimum-requirements-for-a-good-barbell","published_at":"2026-06-01T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-530-the-minimum-requirements-for-a-good-barbell","url":"https://massenomics.libsyn.com/ep-530-the-minimum-requirements-for-a-good-barbell","duration_seconds":7116,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-530-the-minimum-requirements-for-a-good-barbell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-530-the-minimum-requirements-for-a-good-barbell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 529: What Percentage of Lifters Actually Have Home Gyms?","slug":"ep-529-what-percentage-of-lifters-actually-have-home-gyms","published_at":"2026-05-25T12:30:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-529-what-percentage-of-lifters-actually-have-home-gyms","url":"https://massenomics.libsyn.com/ep-529-what-percentage-of-lifters-actually-have-home-gyms","duration_seconds":7340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-529-what-percentage-of-lifters-actually-have-home-gyms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-529-what-percentage-of-lifters-actually-have-home-gyms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 528: The Home Gym Product Everyone Regrets Buying","slug":"ep-528-the-home-gym-product-everyone-regrets-buying","published_at":"2026-05-18T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-528-the-home-gym-product-everyone-regrets-buying","url":"https://massenomics.libsyn.com/ep-528-the-home-gym-product-everyone-regrets-buying","duration_seconds":6802,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-528-the-home-gym-product-everyone-regrets-buying/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-528-the-home-gym-product-everyone-regrets-buying.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 527: Grant Broggi - Depoloyment, Lifting, & Dad Life!","slug":"ep-527-grant-broggi-depoloyment-lifting-dad-life","published_at":"2026-05-11T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-527-grant-broggi-depoloyment-lifting-dad-life","url":"https://massenomics.libsyn.com/ep-527-grant-broggi-depoloyment-lifting-dad-life","duration_seconds":6591,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-527-grant-broggi-depoloyment-lifting-dad-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-527-grant-broggi-depoloyment-lifting-dad-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 526: Touring Chicago & Wisonsin's Best Home Gyms","slug":"ep-526-touring-chicago-wisonsin-s-best-home-gyms","published_at":"2026-05-04T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-526-touring-chicago-wisonsin-s-best-home-gyms","url":"https://massenomics.libsyn.com/ep-526-touring-chicago-wisonsins-best-home-gyms","duration_seconds":7143,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-526-touring-chicago-wisonsin-s-best-home-gyms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-526-touring-chicago-wisonsin-s-best-home-gyms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 525: Introducing the Virtual Lift Hard Live Easy Meet","slug":"ep-525-introducing-the-virtual-lift-hard-live-easy-meet","published_at":"2026-04-27T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-525-introducing-the-virtual-lift-hard-live-easy-meet","url":"https://massenomics.libsyn.com/ep-525-introducing-the-virtual-lift-hard-live-easy-meet","duration_seconds":6995,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-525-introducing-the-virtual-lift-hard-live-easy-meet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-525-introducing-the-virtual-lift-hard-live-easy-meet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 524: 10 Years of Podcasting: The 10 Greatest Episodes Ever!","slug":"ep-524-10-years-of-podcasting-the-10-greatest-episodes-ever","published_at":"2026-04-20T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-524-10-years-of-podcasting-the-10-greatest-episodes-ever","url":"https://massenomics.libsyn.com/ep-524-10-years-of-podcasting-the-10-greatest-episodes-ever","duration_seconds":8661,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-524-10-years-of-podcasting-the-10-greatest-episodes-ever/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-524-10-years-of-podcasting-the-10-greatest-episodes-ever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 523: Building Home Gym Products with Rory Ellis of Rorman Strength","slug":"ep-523-building-home-gym-products-with-rory-ellis-of-rorman-strength","published_at":"2026-04-13T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-523-building-home-gym-products-with-rory-ellis-of-rorman-strength","url":"https://massenomics.libsyn.com/ep-523-building-home-gym-products-with-rory-ellis-of-rorman-strength","duration_seconds":6531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-523-building-home-gym-products-with-rory-ellis-of-rorman-strength/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-523-building-home-gym-products-with-rory-ellis-of-rorman-strength.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 522: Are Machines a Distraction?","slug":"ep-522-are-machines-a-distraction","published_at":"2026-04-06T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-522-are-machines-a-distraction","url":"https://massenomics.libsyn.com/ep-522-are-machines-a-distraction","duration_seconds":5528,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-522-are-machines-a-distraction/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-522-are-machines-a-distraction.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 521: 11,000 Reviews Later: 1 Month of Gym Radar!","slug":"ep-521-11-000-reviews-later-1-month-of-gym-radar","published_at":"2026-03-30T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-521-11-000-reviews-later-1-month-of-gym-radar","url":"https://massenomics.libsyn.com/ep-521-11000-reviews-later-1-month-of-gym-radar","duration_seconds":7879,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-521-11-000-reviews-later-1-month-of-gym-radar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-521-11-000-reviews-later-1-month-of-gym-radar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 520: The Gym is the Great Equalizer","slug":"ep-520-the-gym-is-the-great-equalizer","published_at":"2026-03-23T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-520-the-gym-is-the-great-equalizer","url":"https://massenomics.libsyn.com/ep-520-the-gym-is-the-great-equalizer","duration_seconds":5896,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-520-the-gym-is-the-great-equalizer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-520-the-gym-is-the-great-equalizer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 519: Arnold Recap & Touring Detroit's Best Home Gyms","slug":"ep-519-arnold-recap-touring-detroit-s-best-home-gyms","published_at":"2026-03-16T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-519-arnold-recap-touring-detroit-s-best-home-gyms","url":"https://massenomics.libsyn.com/ep-519-arnold-recap-touring-detroits-best-home-gyms","duration_seconds":6415,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-519-arnold-recap-touring-detroit-s-best-home-gyms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-519-arnold-recap-touring-detroit-s-best-home-gyms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 518: Darko Talks Home Gyms, Equipment and Weight Loss","slug":"ep-518-darko-talks-home-gyms-equipment-and-weight-loss","published_at":"2026-03-09T09:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-518-darko-talks-home-gyms-equipment-and-weight-loss","url":"https://massenomics.libsyn.com/ep-518-darko-talks-home-gyms-equipment-and-weight-loss","duration_seconds":6525,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-518-darko-talks-home-gyms-equipment-and-weight-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-518-darko-talks-home-gyms-equipment-and-weight-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 517: How We Built Gym Radar - The Ultimate Home Gym Website!","slug":"ep-517-how-we-built-gym-radar-the-ultimate-home-gym-website","published_at":"2026-03-02T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-517-how-we-built-gym-radar-the-ultimate-home-gym-website","url":"https://massenomics.libsyn.com/ep-517-how-we-built-gym-radar-the-ultimate-home-gym-website","duration_seconds":6327,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-517-how-we-built-gym-radar-the-ultimate-home-gym-website/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-517-how-we-built-gym-radar-the-ultimate-home-gym-website.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 516: The Ultimate Gym Motto Tier List","slug":"ep-516-the-ultimate-gym-motto-tier-list","published_at":"2026-02-23T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-516-the-ultimate-gym-motto-tier-list","url":"https://massenomics.libsyn.com/ep-516-the-ultimate-gym-motto-tier-list","duration_seconds":5808,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-516-the-ultimate-gym-motto-tier-list/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-516-the-ultimate-gym-motto-tier-list.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 515: Big Gym Equipment Upgrades","slug":"ep-515-big-gym-equipment-upgrades","published_at":"2026-02-16T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-515-big-gym-equipment-upgrades","url":"https://massenomics.libsyn.com/ep-515-big-gym-equipment-upgrades","duration_seconds":5848,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-515-big-gym-equipment-upgrades/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-515-big-gym-equipment-upgrades.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 514: Our Crazy Garage Gym Reviews Conspiracy Theory","slug":"ep-514-our-crazy-garage-gym-reviews-conspiracy-theory","published_at":"2026-02-09T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-514-our-crazy-garage-gym-reviews-conspiracy-theory","url":"https://massenomics.libsyn.com/ep-514-our-crazy-garage-gym-reviews-conspiracy-theory","duration_seconds":6740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-514-our-crazy-garage-gym-reviews-conspiracy-theory/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-514-our-crazy-garage-gym-reviews-conspiracy-theory.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 513: Equipment Wish List, Getting Too Big and More","slug":"ep-513-equipment-wish-list-getting-too-big-and-more","published_at":"2026-02-02T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-513-equipment-wish-list-getting-too-big-and-more","url":"https://massenomics.libsyn.com/ep-513-equpment-wish-list-getting-too-big-and-more","duration_seconds":4560,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-513-equipment-wish-list-getting-too-big-and-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-513-equipment-wish-list-getting-too-big-and-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 512: Gym Equipment Prices On The Rise?","slug":"ep-512-gym-equipment-prices-on-the-rise","published_at":"2026-01-26T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-512-gym-equipment-prices-on-the-rise","url":"https://massenomics.libsyn.com/ep-512-gym-equipment-prices-on-the-rise","duration_seconds":4304,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-512-gym-equipment-prices-on-the-rise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-512-gym-equipment-prices-on-the-rise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 511: How to Sell Out a Powerlfting Meet in One Day!","slug":"ep-511-how-to-sell-out-a-powerlfting-meet-in-one-day","published_at":"2026-01-19T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-511-how-to-sell-out-a-powerlfting-meet-in-one-day","url":"https://massenomics.libsyn.com/ep-511-how-to-sell-out-a-powerlfting-meet-in-one-day","duration_seconds":6995,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-511-how-to-sell-out-a-powerlfting-meet-in-one-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-511-how-to-sell-out-a-powerlfting-meet-in-one-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 510: How To Deal With Lifting Burnout - Without Quitting!","slug":"ep-510-how-to-deal-with-lifting-burnout-without-quitting","published_at":"2026-01-12T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-510-how-to-deal-with-lifting-burnout-without-quitting","url":"https://massenomics.libsyn.com/ep-510-how-to-deal-with-lifting-burnout-without-quitting","duration_seconds":7066,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-510-how-to-deal-with-lifting-burnout-without-quitting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-510-how-to-deal-with-lifting-burnout-without-quitting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 509: The Best of 2025: The Best Equipment, Gym, and Content!","slug":"ep-509-the-best-of-2025-the-best-equipment-gym-and-content","published_at":"2026-01-05T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-509-the-best-of-2025-the-best-equipment-gym-and-content","url":"https://massenomics.libsyn.com/ep-509-the-best-of-2025-the-best-equipment-gym-and-content","duration_seconds":7905,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-509-the-best-of-2025-the-best-equipment-gym-and-content/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-509-the-best-of-2025-the-best-equipment-gym-and-content.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 508: Cardio Tier List - 100% Correct Expert Analysis","slug":"ep-508-cardio-tier-list-100-correct-expert-analysis","published_at":"2025-12-29T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-508-cardio-tier-list-100-correct-expert-analysis","url":"https://massenomics.libsyn.com/ep-508-cardio-tier-list-100-correct-expert-analysis","duration_seconds":7006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-508-cardio-tier-list-100-correct-expert-analysis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-508-cardio-tier-list-100-correct-expert-analysis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 507: What Helps Your Squat The MOST?","slug":"ep-507-what-helps-your-squat-the-most","published_at":"2025-12-22T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-507-what-helps-your-squat-the-most","url":"https://massenomics.libsyn.com/ep-507-what-helps-your-squat-the-most","duration_seconds":6593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-507-what-helps-your-squat-the-most/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-507-what-helps-your-squat-the-most.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 506: 2026 Predicitons - Home Gyms, Equipment, and YouTube!","slug":"ep-506-2026-predicitons-home-gyms-equipment-and-youtube","published_at":"2025-12-15T12:21:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-506-2026-predicitons-home-gyms-equipment-and-youtube","url":"https://massenomics.libsyn.com/ep-506-2026-predicitons-home-gyms-equipment-and-youtube","duration_seconds":6149,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-506-2026-predicitons-home-gyms-equipment-and-youtube/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-506-2026-predicitons-home-gyms-equipment-and-youtube.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 505: Our Favorite Home Gym Trends: Listener Q&A","slug":"ep-505-our-favorite-home-gym-trends-listener-q-a","published_at":"2025-12-08T10:04:00+00:00","page_url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-505-our-favorite-home-gym-trends-listener-q-a","url":"https://massenomics.libsyn.com/ep-505-our-favorite-home-gym-trends-listener-qa","duration_seconds":6365,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-505-our-favorite-home-gym-trends-listener-q-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/massenomics-podcast-507315/ep-505-our-favorite-home-gym-trends-listener-q-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}