{"podcast":{"title":"Masculine Health Solutions","slug":"masculine-health-solutions-1008702","podcast_index_feed_id":1008702,"rss_url":"https://anchor.fm/s/29da752c/podcast/rss","website_url":"https://masculinehealthsolutions.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/6921827/6921827-1594617325502-dc8ac5b096113.jpg","author":"CJ Rodriguez","episode_count":293,"summary":"A place for men to learn how to level up in every aspect of life topics Range from Penis Enhancement, Sexual Performance, Fat Loss, to GRIT!! Its all about healthy Masculine Development Here!","last_synced_at":"2026-07-23T20:20:02.418157+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702"},"episodes":[{"title":"#284 - Maximize Penis Gains: Combining Pumping and Length Exercises","slug":"284-maximize-penis-gains-combining-pumping-and-length-exercises","published_at":"2026-07-23T09:22:00+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/284-maximize-penis-gains-combining-pumping-and-length-exercises","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/284---Maximize-Penis-Gains-Combining-Pumping-and-Length-Exercises-e3mbfpg","duration_seconds":638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/284-maximize-penis-gains-combining-pumping-and-length-exercises/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/284-maximize-penis-gains-combining-pumping-and-length-exercises.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#283 - The Penis Length Hack They Dont tell you about.....","slug":"283-the-penis-length-hack-they-dont-tell-you-about","published_at":"2026-07-21T10:33:00+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/283-the-penis-length-hack-they-dont-tell-you-about","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/283---The-Penis-Length-Hack-They-Dont-tell-you-about-e3m4s5f","duration_seconds":694,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/283-the-penis-length-hack-they-dont-tell-you-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/283-the-penis-length-hack-they-dont-tell-you-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#282 - PENIS GIRTH PLAYBOOK/FUNDAMENTALS, beginners program","slug":"282-penis-girth-playbook-fundamentals-beginners-program","published_at":"2026-07-19T12:55:00+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/282-penis-girth-playbook-fundamentals-beginners-program","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/282---PENIS-GIRTH-PLAYBOOKFUNDAMENTALS--beginners-program-e3m3dg9","duration_seconds":739,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/282-penis-girth-playbook-fundamentals-beginners-program/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/282-penis-girth-playbook-fundamentals-beginners-program.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#281 - FAT PAD REMOVAL FULL BREAKDOWN","slug":"281-fat-pad-removal-full-breakdown","published_at":"2026-07-17T09:22:00+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/281-fat-pad-removal-full-breakdown","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/281---FAT-PAD-REMOVAL-FULL-BREAKDOWN-e3m1kf1","duration_seconds":1194,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/281-fat-pad-removal-full-breakdown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/281-fat-pad-removal-full-breakdown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#2 RELOADED - My Personal Journey to a Bigger Penis","slug":"2-reloaded-my-personal-journey-to-a-bigger-penis","published_at":"2026-07-15T21:00:01+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/2-reloaded-my-personal-journey-to-a-bigger-penis","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/2-RELOADED---My-Personal-Journey-to-a-Bigger-Penis-egoqcn","duration_seconds":3073,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/2-reloaded-my-personal-journey-to-a-bigger-penis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/2-reloaded-my-personal-journey-to-a-bigger-penis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#280 - PE GOAL ATTAINED, Reddit Post, GIRTH for the WIN!","slug":"280-pe-goal-attained-reddit-post-girth-for-the-win","published_at":"2026-07-15T08:11:00+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/280-pe-goal-attained-reddit-post-girth-for-the-win","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/280---PE-GOAL-ATTAINED--Reddit-Post--GIRTH-for-the-WIN-e3m1817","duration_seconds":510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/280-pe-goal-attained-reddit-post-girth-for-the-win/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/280-pe-goal-attained-reddit-post-girth-for-the-win.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#279 - Suffering from BIG DICK SUCCESS!!!!","slug":"279-suffering-from-big-dick-success","published_at":"2026-07-13T14:18:26+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/279-suffering-from-big-dick-success","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/279---Suffering-from-BIG-DICK-SUCCESS-e3lts1d","duration_seconds":628,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/279-suffering-from-big-dick-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/279-suffering-from-big-dick-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#278 - BIGGER, STRONGER ERECTIONS and why Fat LOSS matters than you think!!!!","slug":"278-bigger-stronger-erections-and-why-fat-loss-matters-than-you-think","published_at":"2026-07-12T01:33:00+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/278-bigger-stronger-erections-and-why-fat-loss-matters-than-you-think","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/278---BIGGER--STRONGER-ERECTIONS-and-why-Fat-LOSS-matters-than-you-think-e3ltrhp","duration_seconds":786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/278-bigger-stronger-erections-and-why-fat-loss-matters-than-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/278-bigger-stronger-erections-and-why-fat-loss-matters-than-you-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#277 - MAXIMUM PENIS PUMP EXPANSION","slug":"277-maximum-penis-pump-expansion","published_at":"2026-07-10T08:17:12+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/277-maximum-penis-pump-expansion","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/277---MAXIMUM-PENIS-PUMP-EXPANSION-e3lt8in","duration_seconds":726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/277-maximum-penis-pump-expansion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/277-maximum-penis-pump-expansion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#276 - SIMPLE KEY MISSING TO MAXIMIZE PENIS GROWTH","slug":"276-simple-key-missing-to-maximize-penis-growth","published_at":"2026-06-17T07:16:25+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/276-simple-key-missing-to-maximize-penis-growth","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/276---SIMPLE-KEY-MISSING-TO-MAXIMIZE-PENIS-GROWTH-e3ktaup","duration_seconds":580,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/276-simple-key-missing-to-maximize-penis-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/276-simple-key-missing-to-maximize-penis-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#275 - PENIS PUMPING SAFELY! Donut avoidance....","slug":"275-penis-pumping-safely-donut-avoidance","published_at":"2026-05-19T08:10:20+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/275-penis-pumping-safely-donut-avoidance","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/275---PENIS-PUMPING-SAFELY--Donut-avoidance-e3jj3je","duration_seconds":623,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/275-penis-pumping-safely-donut-avoidance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/275-penis-pumping-safely-donut-avoidance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#274 - PENIS CLAMPING, GIRTH GAINS, SAFETY and workout breakdown!","slug":"274-penis-clamping-girth-gains-safety-and-workout-breakdown","published_at":"2026-03-24T21:22:38+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/274-penis-clamping-girth-gains-safety-and-workout-breakdown","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/274---PENIS-CLAMPING--GIRTH-GAINS--SAFETY-and-workout-breakdown-e3gu3n3","duration_seconds":776,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/274-penis-clamping-girth-gains-safety-and-workout-breakdown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/274-penis-clamping-girth-gains-safety-and-workout-breakdown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#273 - ALL DAY STRETCHERS, PENIS LENGTH GAINS?","slug":"273-all-day-stretchers-penis-length-gains","published_at":"2026-03-18T17:47:54+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/273-all-day-stretchers-penis-length-gains","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/273---ALL-DAY-STRETCHERS--PENIS-LENGTH-GAINS-e3gjt70","duration_seconds":751,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/273-all-day-stretchers-penis-length-gains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/273-all-day-stretchers-penis-length-gains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#272 - JUICY MANUAL GAINS, BRING THE HEAT FOR PE GROWTH AND SAFETY","slug":"272-juicy-manual-gains-bring-the-heat-for-pe-growth-and-safety","published_at":"2026-02-04T18:01:04+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/272-juicy-manual-gains-bring-the-heat-for-pe-growth-and-safety","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/272---JUICY-MANUAL-GAINS--BRING-THE-HEAT-FOR-PE-GROWTH-AND-SAFETY-e3ek80e","duration_seconds":530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/272-juicy-manual-gains-bring-the-heat-for-pe-growth-and-safety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/272-juicy-manual-gains-bring-the-heat-for-pe-growth-and-safety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#272 - 5 cm of GAINS PENIS?? Road to 10 inches, and POST WORKOUT GAINS!","slug":"272-5-cm-of-gains-penis-road-to-10-inches-and-post-workout-gains","published_at":"2026-01-27T07:44:55+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/272-5-cm-of-gains-penis-road-to-10-inches-and-post-workout-gains","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/272---5-cm-of-GAINS-PENIS---Road-to-10-inches--and-POST-WORKOUT-GAINS-e3e8ccb","duration_seconds":929,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/272-5-cm-of-gains-penis-road-to-10-inches-and-post-workout-gains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/272-5-cm-of-gains-penis-road-to-10-inches-and-post-workout-gains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#271 - COMPETITION PREP DIET/PE PLAN/PE AND PHYSIQUE GOALS","slug":"271-competition-prep-diet-pe-plan-pe-and-physique-goals","published_at":"2026-01-15T08:16:23+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/271-competition-prep-diet-pe-plan-pe-and-physique-goals","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/271---COMPETITION-PREP-DIETPE-PLANPE-AND-PHYSIQUE-GOALS-e3dklcc","duration_seconds":1097,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/271-competition-prep-diet-pe-plan-pe-and-physique-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/271-competition-prep-diet-pe-plan-pe-and-physique-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#270 - LOSE FAT GAIN PENIS SIZE, less FAT PAD, Improving Erectile Quality, BPEL","slug":"270-lose-fat-gain-penis-size-less-fat-pad-improving-erectile-quality-bpel","published_at":"2026-01-07T08:03:10+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/270-lose-fat-gain-penis-size-less-fat-pad-improving-erectile-quality-bpel","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/270---LOSE-FAT-GAIN-PENIS-SIZE--less-FAT-PAD--Improving-Erectile-Quality--BPEL-e3da1oa","duration_seconds":1021,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/270-lose-fat-gain-penis-size-less-fat-pad-improving-erectile-quality-bpel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/270-lose-fat-gain-penis-size-less-fat-pad-improving-erectile-quality-bpel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#269 - GAINS HACK, Improving Size, and Penis Girth Workout Breakdown","slug":"269-gains-hack-improving-size-and-penis-girth-workout-breakdown","published_at":"2026-01-01T05:58:29+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/269-gains-hack-improving-size-and-penis-girth-workout-breakdown","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/269---GAINS-HACK--Improving-Size--and-Penis-Girth-Workout-Breakdown-e3d1t7t","duration_seconds":1122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/269-gains-hack-improving-size-and-penis-girth-workout-breakdown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/269-gains-hack-improving-size-and-penis-girth-workout-breakdown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#268 - BEST WAY(S) to INCREASE PENIS LENGTH, 6 to 10 inches even possible.....","slug":"268-best-way-s-to-increase-penis-length-6-to-10-inches-even-possible","published_at":"2025-12-10T09:39:00+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/268-best-way-s-to-increase-penis-length-6-to-10-inches-even-possible","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/268---BEST-WAYS-to-INCREASE-PENIS-LENGTH--6-to-10-inches-even-possible-e3c4vka","duration_seconds":1372,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/268-best-way-s-to-increase-penis-length-6-to-10-inches-even-possible/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/268-best-way-s-to-increase-penis-length-6-to-10-inches-even-possible.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#267 - MASTER YOUR PENIS EXTENDER GAME! Penis Length, Safety Precautions and the EPIC EXTENDER :)","slug":"267-master-your-penis-extender-game-penis-length-safety-precautions-and-the-epic-extender","published_at":"2025-12-09T08:20:41+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/267-master-your-penis-extender-game-penis-length-safety-precautions-and-the-epic-extender","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/267---MASTER-YOUR-PENIS-EXTENDER-GAME--Penis-Length--Safety-Precautions-and-the-EPIC-EXTENDER-e3brbrp","duration_seconds":981,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/267-master-your-penis-extender-game-penis-length-safety-precautions-and-the-epic-extender/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/267-master-your-penis-extender-game-penis-length-safety-precautions-and-the-epic-extender.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#266 - UNLOCKING the Secrets of Ball Stretching, PUMPING + BALL STRETCHING","slug":"266-unlocking-the-secrets-of-ball-stretching-pumping-ball-stretching","published_at":"2025-12-03T08:20:22+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/266-unlocking-the-secrets-of-ball-stretching-pumping-ball-stretching","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/266---UNLOCKING-the-Secrets-of-Ball-Stretching--PUMPING--BALL-STRETCHING-e3bqe6m","duration_seconds":1177,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/266-unlocking-the-secrets-of-ball-stretching-pumping-ball-stretching/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/266-unlocking-the-secrets-of-ball-stretching-pumping-ball-stretching.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#265 - ERECTILE HEALTH, Curing ED with a PROVEN SYSTEM, and Maximizing your Penile Health with Dr. Jeff Nuziard!","slug":"265-erectile-health-curing-ed-with-a-proven-system-and-maximizing-your-penile-health-with-dr-jeff-nuziard","published_at":"2025-11-24T00:03:31+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/265-erectile-health-curing-ed-with-a-proven-system-and-maximizing-your-penile-health-with-dr-jeff-nuziard","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/265---ERECTILE-HEALTH--Curing-ED-with-a-PROVEN-SYSTEM--and-Maximizing-your-Penile-Health-with-Dr--Jeff-Nuziard-e3bcdp9","duration_seconds":2626,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/265-erectile-health-curing-ed-with-a-proven-system-and-maximizing-your-penile-health-with-dr-jeff-nuziard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/265-erectile-health-curing-ed-with-a-proven-system-and-maximizing-your-penile-health-with-dr-jeff-nuziard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#264 - CURRENT PE WORKOUT, Cock Yoga, Increasing Penis Girth, and How I Penis Pump 👌","slug":"264-current-pe-workout-cock-yoga-increasing-penis-girth-and-how-i-penis-pump","published_at":"2025-11-18T20:40:45+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/264-current-pe-workout-cock-yoga-increasing-penis-girth-and-how-i-penis-pump","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/264---CURRENT-PE-WORKOUT--Cock-Yoga--Increasing-Penis-Girth--and-How-I-Penis-Pump-e3b5c5b","duration_seconds":1367,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/264-current-pe-workout-cock-yoga-increasing-penis-girth-and-how-i-penis-pump/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/264-current-pe-workout-cock-yoga-increasing-penis-girth-and-how-i-penis-pump.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#263 - INVEST IN PE SUCCESS/BIG GAINS/Deep Work","slug":"263-invest-in-pe-success-big-gains-deep-work","published_at":"2025-11-12T07:23:22+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/263-invest-in-pe-success-big-gains-deep-work","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/263---INVEST-IN-PE-SUCCESSBIG-GAINSDeep-Work-e3arnv9","duration_seconds":983,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/263-invest-in-pe-success-big-gains-deep-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/263-invest-in-pe-success-big-gains-deep-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#262 - 🍆 GAINS COME FROM DEEP WORK, Maximize your PE sessions","slug":"262-gains-come-from-deep-work-maximize-your-pe-sessions","published_at":"2025-11-07T19:33:07+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/262-gains-come-from-deep-work-maximize-your-pe-sessions","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/262----GAINS-COME-FROM-DEEP-WORK--Maximize-your-PE-sessions-e3ak0p7","duration_seconds":832,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/262-gains-come-from-deep-work-maximize-your-pe-sessions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/262-gains-come-from-deep-work-maximize-your-pe-sessions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#261 - STOP, PENIS EXTENDERS? Can you wear them all day 🤔","slug":"261-stop-penis-extenders-can-you-wear-them-all-day","published_at":"2025-10-23T13:26:00+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/261-stop-penis-extenders-can-you-wear-them-all-day","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/261---STOP--PENIS-EXTENDERS--Can-you-wear-them-all-day-e39sl9v","duration_seconds":584,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/261-stop-penis-extenders-can-you-wear-them-all-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/261-stop-penis-extenders-can-you-wear-them-all-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#260 - STOP WATCHING PORN! OVERCOMING PORN ADDICTION with Jeremy Lipkowitz","slug":"260-stop-watching-porn-overcoming-porn-addiction-with-jeremy-lipkowitz","published_at":"2025-10-22T05:49:09+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/260-stop-watching-porn-overcoming-porn-addiction-with-jeremy-lipkowitz","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/260---STOP-WATCHING-PORN--OVERCOMING-PORN-ADDICTION-with-Jeremy-Lipkowitz-e39siq4","duration_seconds":2881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/260-stop-watching-porn-overcoming-porn-addiction-with-jeremy-lipkowitz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/260-stop-watching-porn-overcoming-porn-addiction-with-jeremy-lipkowitz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#259 - PENIS PUMPING HACK, MAXIMIZE EXPANSION, push GROWTH","slug":"259-penis-pumping-hack-maximize-expansion-push-growth","published_at":"2025-08-26T21:19:34+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/259-penis-pumping-hack-maximize-expansion-push-growth","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/259---PENIS-PUMPING-HACK--MAXIMIZE-EXPANSION--push-GROWTH-e37c0mv","duration_seconds":601,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/259-penis-pumping-hack-maximize-expansion-push-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/259-penis-pumping-hack-maximize-expansion-push-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#258 - PE GAINS DO THIS! The Best combination for SUCCESS","slug":"258-pe-gains-do-this-the-best-combination-for-success","published_at":"2025-08-20T18:23:46+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/258-pe-gains-do-this-the-best-combination-for-success","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/258---PE-GAINS-DO-THIS--The-Best-combination-for-SUCCESS-e373kde","duration_seconds":647,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/258-pe-gains-do-this-the-best-combination-for-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/258-pe-gains-do-this-the-best-combination-for-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#257 - CAN YOU LOSE PE GAINS???? 🤔🤔🤔","slug":"257-can-you-lose-pe-gains","published_at":"2025-08-20T00:30:53+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/257-can-you-lose-pe-gains","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/257---CAN-YOU-LOSE-PE-GAINS-e372i6c","duration_seconds":554,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/257-can-you-lose-pe-gains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/257-can-you-lose-pe-gains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#256 - Best PENIS PUMPS ON THE MARKET! my take","slug":"256-best-penis-pumps-on-the-market-my-take","published_at":"2025-08-14T21:19:46+00:00","page_url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/256-best-penis-pumps-on-the-market-my-take","url":"https://podcasters.spotify.com/pod/show/masculinehealthsolutions/episodes/256---Best-PENIS-PUMPS-ON-THE-MARKET--my-take-e36s80s","duration_seconds":727,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/masculine-health-solutions-1008702/episodes/256-best-penis-pumps-on-the-market-my-take/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/masculine-health-solutions-1008702/256-best-penis-pumps-on-the-market-my-take.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}